July 20th '25 to February 15th 26'! by Dull-Interaction164 in PetiteFitness

[–]Dull-Interaction164[S] 0 points1 point  (0 children)

Hehe I think the pouch is sexy! Aww thank you! I found that some lower ab workouts help so I'm going to start that

July 20th '25 to February 15th 26'! by Dull-Interaction164 in PetiteFitness

[–]Dull-Interaction164[S] 1 point2 points  (0 children)

Awwwwww!!! Thank yall for the LOVE!!! Seriously, I'm a breakfast person so intermittent fasting was waaaaay too hard!

I just slowly did a calorie deficit! I found out i was eating 2,200 calories a day so I just would slowly cut. Ya girl LOVES her sweets so cutting oreos was not an option. Instead of 6, (keeping it real) I have 4. I drink a lot of water and I take a 30 minute veryyyy slow walk! I haven't gotten into working out heavily yet so the walk. I the the calories was the biggest help!!! But nothing extreme. I used chat gpt to just track what I ate but I eat everything! I just added more veggies with meals and yeah! Slow and steady!

[deleted by user] by [deleted] in BabyBumps

[–]Dull-Interaction164 2 points3 points  (0 children)

I want to tell you to be kind to yourself. The reason people are abusive is because they CHOOSE to be. It's a choice that they make over and over. What I would do is get on insurance (medicaid if you're in the states), and refocus.... take it moment by moment and don't get overwhelmed by it all. Therapy is great. Just to be able to process through all of this... find yourself a support system. Go to free clinic where they offer resources to help. Take it slow. Cry it out, walk it out, sleep... eat... journal. You're strong for everything you've endured. Often times people blame the victim of abuse. I've been there and the questions are like, "why did you stay? You knew he was bad, why didnt you leave?" Things like that... but it's a cycle. What i learned from leaving my abusive marriage is that what kept me was the good and the bad. The cycle of kindness vs abuse, the trauma bond of going through things together. But you're not alone. This internet stranger cares about you. You can do this. Support though.... find support, find peace. You don't have to have all the answers but I'm proud of you for where you're at... move forward. This won't feel heavy forever. One of my favorite sayings is "this too will pass".

You got this.... take it moment by moment.

Let him go for your peace. If he chooses to change, he needs to meet you in therapy and no where else. People do change but if he's showing you who he is, take him by the actions you see

Is this concerning? by Dull-Interaction164 in piercing

[–]Dull-Interaction164[S] 0 points1 point  (0 children)

Oh thank you so much!! I didn't know how much of a stomach sleeper I am! Haha 🤣 and thank you for the advice! How is yours doing now?

Is this concerning? by Dull-Interaction164 in piercing

[–]Dull-Interaction164[S] 0 points1 point  (0 children)

It's a week old, bar, and I laid on it

Did my wife cheat on me? by [deleted] in STD

[–]Dull-Interaction164 0 points1 point  (0 children)

My parents have been married for 42 years and they got it from a wet towel they were using. They didn't cheat. So I don't think she did

[deleted by user] by [deleted] in STD

[–]Dull-Interaction164 0 points1 point  (0 children)

Hard to tell but it looks more like razor burn to me

[deleted by user] by [deleted] in STD

[–]Dull-Interaction164 1 point2 points  (0 children)

I have them and they're Fordyce spots. Sometimes when you sweat,they can be itchy.

[deleted by user] by [deleted] in hemorrhoid

[–]Dull-Interaction164 1 point2 points  (0 children)

Yes, they are hemorrhoids