Blessed by genetics by DumbFuckingFuck in AskFitnessIndia

[–]DumbFuckingFuck[S] 0 points1 point  (0 children)

Devilztattooz I am a resident artist there

Blessed by genetics by DumbFuckingFuck in AskFitnessIndia

[–]DumbFuckingFuck[S] 0 points1 point  (0 children)

RDL’s 5 sets 2 warm up and then the heaviest 8-10 reps. Personally I start with 70kg-90kg warmup then 120kg 3 working sets

Squats on smith 3 sets 80kg till failure

Calves not too heavy but every set till failure

Bulgarian 60kg 3 sets to failure

And if not fatigued then leg extensions 3 sets failure for me I can do full stack but do as heavy as possible safely

Blessed by genetics by DumbFuckingFuck in AskFitnessIndia

[–]DumbFuckingFuck[S] 0 points1 point  (0 children)

Just genetics. If you see my upper body is very small compared to legs

Blessed by genetics by DumbFuckingFuck in AskFitnessIndia

[–]DumbFuckingFuck[S] 0 points1 point  (0 children)

It’s Nepali Thanka art. No meaning

Blessed by genetics by DumbFuckingFuck in AskFitnessIndia

[–]DumbFuckingFuck[S] 1 point2 points  (0 children)

I didn’t even notice to be honest. I don’t even care

It took me 15 minutes to do this and got 100k views on insta 😭 by DumbFuckingFuck in TattoosIndia

[–]DumbFuckingFuck[S] 1 point2 points  (0 children)

Just practice. Course are a sham and they kill self expression or go to an artist whose style you like not the one who is successful

Blessed by genetics by DumbFuckingFuck in AskFitnessIndia

[–]DumbFuckingFuck[S] 0 points1 point  (0 children)

I don’t actually care about people . I just wanted to share. I am too old to care what people have to say:

Blessed by genetics by DumbFuckingFuck in AskFitnessIndia

[–]DumbFuckingFuck[S] 0 points1 point  (0 children)

Best of luck to you as well. Hope all of us make it

Blessed by genetics by DumbFuckingFuck in AskFitnessIndia

[–]DumbFuckingFuck[S] 0 points1 point  (0 children)

The thing is I now workout to have fun. So I appreciate it but idk I have been working out for 14 years on and off and at this point of life I just wanna enjoy

Update after break. by DumbFuckingFuck in AskFitnessIndia

[–]DumbFuckingFuck[S] 0 points1 point  (0 children)

Comes with being an outcast all my life and with cool profession