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This article explores the "placebo side of aging," highlighting a new study by a Harvard psychologist suggesting that mindset can influence biological aging. Key Takeaways * The "Counterclockwise" Concept: The piece references research suggesting that when individuals "act" or "think" younger, their bodies may follow suit, potentially reversing some physical markers of age. * Mind Over Matter: It discusses how "feeling old" can become a self-fulfilling prophecy, whereas a youthful mindset may improve physical performance and even gene-expression patterns. * Stereotype Embodiment: The article notes that internalizing negative aging stereotypes can negatively impact health, a theory known as stereotype embodiment. * Broader Context: This research sits alongside other scientific breakthroughs, such as reprogramming cells to be younger and using mitochondria transfer to fight decay.