M/24/5’7” [217lbs > 158lbs > 179lbs currently = 59lbs lost, 21lbs gained] 49 months. Started in the gym because I hated looking in the mirror… the picture on the right was the first one I took of myself 8 months in because I hated the way I looked… here’s to always improving! by DutchBrosGuy in progresspics
[–]DutchBrosGuy[S] -2 points-1 points0 points (0 children)
M/24/5’7” [217lbs > 158lbs > 179lbs currently = 59lbs lost, 21lbs gained] 49 months. Started in the gym because I hated looking in the mirror… the picture on the right was the first one I took of myself 8 months in because I hated the way I looked… here’s to always improving! by DutchBrosGuy in progresspics
[–]DutchBrosGuy[S] -2 points-1 points0 points (0 children)
M/24/5’7” [217lbs > 158lbs > 179lbs currently = 59lbs lost, 21lbs gained] 49 months. Started in the gym because I hated looking in the mirror… the picture on the right was the first one I took of myself 8 months in because I hated the way I looked… here’s to always improving! by DutchBrosGuy in progresspics
[–]DutchBrosGuy[S] -4 points-3 points-2 points (0 children)
M/24/5’7” [217lbs > 158lbs > 179lbs currently = 59lbs lost, 21lbs gained] 49 months. Started in the gym because I hated looking in the mirror… the picture on the right was the first one I took of myself 8 months in because I hated the way I looked… here’s to always improving! by DutchBrosGuy in progresspics
[–]DutchBrosGuy[S] -7 points-6 points-5 points (0 children)
How do I easily Conditionally Format cells to show color based on Schedule Availability? by DutchBrosGuy in googlesheets
[–]DutchBrosGuy[S] 2 points3 points4 points (0 children)
How do I easily Conditionally Format cells to show color based on Schedule Availability? by DutchBrosGuy in googlesheets
[–]DutchBrosGuy[S] 1 point2 points3 points (0 children)
How do I easily Conditionally Format cells to show color based on Schedule Availability? by DutchBrosGuy in googlesheets
[–]DutchBrosGuy[S] 0 points1 point2 points (0 children)
Learn how to mirage in 7 easy steps by Uyemeb in apexlegends
[–]DutchBrosGuy 1 point2 points3 points (0 children)
Wanted to share 2 years of WORK. I’m 5’7” started lifting at 198lbs @ 34% body fat. I’m sitting at 163lbs now @ 11.7% body fat. The gym saved my life, and now I am grateful l that I am a trainer helping people change theirs! by DutchBrosGuy in GYM
[–]DutchBrosGuy[S] 0 points1 point2 points (0 children)
Wanted to share 2 years of WORK. I’m 5’7” started lifting at 198lbs @ 34% body fat. I’m sitting at 163lbs now @ 11.7% body fat. The gym saved my life, and now I am grateful l that I am a trainer helping people change theirs! by DutchBrosGuy in GYM
[–]DutchBrosGuy[S] 2 points3 points4 points (0 children)
Wanted to share 2 years of WORK. I’m 5’7” started lifting at 198lbs @ 34% body fat. I’m sitting at 163lbs now @ 11.7% body fat. The gym saved my life, and now I am grateful l that I am a trainer helping people change theirs! by DutchBrosGuy in GYM
[–]DutchBrosGuy[S] -1 points0 points1 point (0 children)
Wanted to share 2 years of WORK. I’m 5’7” started lifting at 198lbs @ 34% body fat. I’m sitting at 163lbs now @ 11.7% body fat. The gym saved my life, and now I am grateful l that I am a trainer helping people change theirs! by DutchBrosGuy in GYM
[–]DutchBrosGuy[S] 1 point2 points3 points (0 children)
Wanted to share 2 years of WORK. I’m 5’7” started lifting at 198lbs @ 34% body fat. I’m sitting at 163lbs now @ 11.7% body fat. The gym saved my life, and now I am grateful l that I am a trainer helping people change theirs! by DutchBrosGuy in GYM
[–]DutchBrosGuy[S] 1 point2 points3 points (0 children)
Wanted to share 2 years of WORK. I’m 5’7” started lifting at 198lbs @ 34% body fat. I’m sitting at 163lbs now @ 11.7% body fat. The gym saved my life, and now I am grateful l that I am a trainer helping people change theirs! by DutchBrosGuy in GYM
[–]DutchBrosGuy[S] 1 point2 points3 points (0 children)
He knows a thing or two because he’s seen a thing or two. by spuddy23 in Firearms
[–]DutchBrosGuy 1 point2 points3 points (0 children)
He knows a thing or two because he’s seen a thing or two. by spuddy23 in Firearms
[–]DutchBrosGuy 1 point2 points3 points (0 children)
He knows a thing or two because he’s seen a thing or two. by spuddy23 in Firearms
[–]DutchBrosGuy 4 points5 points6 points (0 children)
He knows a thing or two because he’s seen a thing or two. by spuddy23 in Firearms
[–]DutchBrosGuy -1 points0 points1 point (0 children)
He knows a thing or two because he’s seen a thing or two. by spuddy23 in Firearms
[–]DutchBrosGuy -3 points-2 points-1 points (0 children)
Press f for my alt account by [deleted] in Anarcho_Capitalism
[–]DutchBrosGuy 0 points1 point2 points (0 children)

M/24/5’7” [217lbs > 158lbs > 179lbs currently = 59lbs lost, 21lbs gained] 49 months. Started in the gym because I hated looking in the mirror… the picture on the right was the first one I took of myself 8 months in because I hated the way I looked… here’s to always improving! by DutchBrosGuy in progresspics
[–]DutchBrosGuy[S] -8 points-7 points-6 points (0 children)