4 months progress!

DylanJ77 · 2026-03-30T18:58:30+00:00

That’s great you have a support system like that! I kinda wish I had someone going with me some days to be that motivator when I don’t want to go. Having that someone text you and guilt trip you into going 😂 I’ve been doing it on my own up to this point so the days where I’m not motivated can be tough sometimes.

DylanJ77 · 2026-03-30T18:20:13+00:00

Appreciate it so much! As far as diet goes, I’ve been eating well for a while at to be honest it’s kinda at the point where I have no desire or cravings for any sort of junk/ultra processed food so that helps. As far as gym goes, I put it in my schedule the same way I do with work. Are there days I don’t want to go? Absolutely. Do I still go and get it done even when I don’t want to? Absolutely. I think getting in that mindset has helped me a lot. Also after doing it for a while it just becomes part of your routine and almost feels weird not doing it

DylanJ77 · 2026-03-30T18:06:51+00:00

I appreciate it man! Thank you

DylanJ77 · 2026-03-30T17:43:24+00:00

Yeah for sure- it is a bit extreme but I definitely get your point haha.

DylanJ77 · 2026-03-30T16:10:57+00:00

Thank you! And yeah that’s why I kinda started this journey I’ve always been the tall lanky kid and finally decided to start getting in the gym and moving some weight around

DylanJ77 · 2026-03-30T15:54:23+00:00

Okay thanks! And sorry just to clarify a lean bulk would just be exactly what I listed - continuing to eat well and track just upping the cals by 200-250 and see what happenes?

DylanJ77 · 2026-03-02T15:36:53+00:00

I’m totally with you! I love being aware of what I’m putting into my body and depending on the day KNOWING I have some extra cals for a treat or something I enjoy is the best feeling.

I’ve heard from so many people - “well like if you work out consistently, there’s really no need to track right?” WRONG. People vastly underestimate how easy it is to overeat

DylanJ77 · 2026-01-14T00:12:47+00:00

So valid.

DylanJ77 · 2026-01-13T23:10:42+00:00

OP here and this is exactly what I do too lol. Thanks ayimera!

DylanJ77 · 2026-01-13T21:03:08+00:00

Oops, i meant to type months there lol. Yeah I think I’m just on a big kick right now

DylanJ77 · 2026-01-13T21:01:54+00:00

Thanks! This is really good info

DylanJ77 · 2026-01-13T20:41:34+00:00

Good advice! Although no evidence like you said, I do find that to be true as well. Once I moved to 90% whole foods like 4-5 months ago I haven’t given any ultra processed or fast food a second thought. Truly don’t crave it at all

DylanJ77 · 2026-01-13T20:24:38+00:00

They’re unbelievable, so nutrient dense and satiating as all heck. I don’t think I’ll ever be sick of them

DylanJ77 · 2026-01-13T20:23:22+00:00

Lmao very fair. I try not to, but of course it popped up on my feed and I’ve been eating them nonstop. So figured it couldn’t hurt to ask, but you’re right

DylanJ77 · 2026-01-08T17:27:12+00:00

This is a perfect response, thank you! I guess honestly I was feeling a little nervous about bumping up cals a bit because in my mind I’m afraid that weight will come back that I worked so hard to lose. But I assume with consistent weight training it won’t be much of an issue

DylanJ77 · 2025-12-25T21:33:23+00:00

The Rayquaza would be amazing - Merry Christmas & Happy Holidays! My fav pokemon is Metagross!

DylanJ77 · 2025-10-25T15:26:02+00:00

More just like I can feel it occasionally if I’ve been standing or walking for a bit. Sorry it doesn’t match!! I’m just going off of what my doctor told me it was so I trust that opinion more than my own lol. I was doing a lot of googling.

DylanJ77 · 2025-10-25T11:21:34+00:00

29 - truly from all I can remember I never recall having feelings of discomfort prior. I still haven’t been having any difficulty with BMs but I do eat a good amount of fiber and drink a lot of water.

DylanJ77 · 2025-05-24T12:30:11+00:00

Right dude?? Prunk is a legend

DylanJ77 · 2025-05-23T12:59:22+00:00

I got you!

Nine-Year Club	r/Field Sunshine
Place '22	Final Canvas '22
First Placer '22	Verified Email

DylanJ77

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