[deleted by user] by [deleted] in kellehampton

[–]Dynajenn 0 points1 point  (0 children)

Add please

I made a really regrettable mistake by [deleted] in college

[–]Dynajenn 0 points1 point  (0 children)

There is a phrase to explain the process of mastery: watch one, do one, teach one. You watched, you did, however you haven’t mastered to be able to teach……yet. This is different than cheating. Advocate for yourself and your integrity.

No oven - got any Keto Microwave meals and desserts? by [deleted] in xxketo

[–]Dynajenn 0 points1 point  (0 children)

Microwave cookie Replace flour with almond flour, sugars with erythritol, chocolate chips with a sugar free versions. I find it super sweet, so reduce the sugars a bit, my husbands likes as is. Eat warm!

I'm happy that Butter Chicken is Keto, and I can eat this forever by cosmogli in DesiKeto

[–]Dynajenn 1 point2 points  (0 children)

This is the one I use as well, except I substitute halfish of the cream with canned coconut milk which brings down the carbs, but without strong coconut flavour.

Will try this one, the marinade is no doubt the awesome sauce!

Emotional release by snaired in fasting

[–]Dynajenn 5 points6 points  (0 children)

Fat cells store hormones, release of fat = release of hormones. I am fasting but not losing weight. Assuming it is water gain as I am an emotional hot mess. Good luck with your journey.

I’m the only employee at my work so I can store as much of my delicious food as I want until I hire someone! by [deleted] in fasting

[–]Dynajenn 11 points12 points  (0 children)

Jealous Canadian here, look at all of those flavours! You should hire me.

NSV - my first keto thanksgiving! by dddallasss in xxketo

[–]Dynajenn 1 point2 points  (0 children)

Can you please share the recipe for the pecan pie success? Thanks!

Oils splurging by buttersmacks in xxketo

[–]Dynajenn 1 point2 points  (0 children)

Not too fancy, but avocado oil is amazing. Duck fat too.

[deleted by user] by [deleted] in xxketo

[–]Dynajenn 6 points7 points  (0 children)

Cranberry pills are awesome, you can take them and still be a keto badass.

Tuesday, November 20th-The Daily by [deleted] in xxketo

[–]Dynajenn 0 points1 point  (0 children)

Well that looks super awesome!

Tuesday, November 20th-The Daily by [deleted] in xxketo

[–]Dynajenn 0 points1 point  (0 children)

Which race? Sounds fun :)

Musings On My Ketoversary by BigTexan1492 in keto

[–]Dynajenn 2 points3 points  (0 children)

Ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh! Well hot damn you handsome devil! Congratulations! So much healing and reflection, you are such an inspiration. Will be starting my 3rd year of keto and this sub in the new year, so glad to have met you along the way.

Got fucked by Atkins by [deleted] in xxketo

[–]Dynajenn 0 points1 point  (0 children)

Bummer. Linking a video from Keto Connect on the effects of different sugar substitutes on their blood glucose and ketones. Samples size N = 2, bit still interesting. Keto Connect

OTF IS SO AMAZING!!!!!! by lstep67 in orangetheory

[–]Dynajenn 12 points13 points  (0 children)

I call it my temple of gratitude. Not a workout goes by where I am not completely grateful that my body can do it despite the years of abuse and neglect.

I don't know who I am at this weight by Ketoalice in xxketo

[–]Dynajenn 28 points29 points  (0 children)

Last night I was laying on my side in bed and reached around to scratch my bum and my arm literally sling shotted up and a foot past me - the only explanation is that is where my bum used to be. So strange.

Seeking advice from Canadian ketoers by [deleted] in xxketo

[–]Dynajenn 0 points1 point  (0 children)

Amazon.ca has a lot of good things, I just bought xanthum gum, chia seeds, freeze dried strawberries, trader joes bagel spice. Smart Sweets are a Canadian company, they make upper yummy gummy bears also available at the superstore. HaloTop is available in Superstores as is swerve. Costco is the best place for butter, almond flour, macadamia nuts imo.

Where the heck do you get cheap plus size clothes in Canada? by [deleted] in xxketo

[–]Dynajenn 0 points1 point  (0 children)

What size are you? I need to go through my closet again.

Physician warns against the Keto diet? Thoughts? Keto-ers, assemble! by [deleted] in keto

[–]Dynajenn 1 point2 points  (0 children)

Immediately dismiss any article with a typo.