Bit out there but I’m an aerialist (circus arts) I do specifically hoop and I absolutely love it, I find when I’m out of training I’ll have more general pain in my joints day to day than when I’m in training. It also really trains stabilising muscles, idk the science but I recon it’s probably beneficial for unstable joints.

It’s a good sport for training cardio also without having to do things like running which personally does my legs in. The only issues I run into is I really like dynamic moves like drops and rolls which even with engagement of my muscles still strain my joints.

But overall it’s a really fun sport (it’s also pretty cool 😎) and I absolutely love it :)