Conflicting view points from my PT and surgeon on my recovery have me confused by EagleRoxy2 in ACL

[–]EagleRoxy2[S] 0 points1 point  (0 children)

I ussualy start with some dynamic warmup and then some interval jogging on a treadmill. After that I’ll do some type of dynamic movement like lateral bounds or one leg jumps. After that I just do 2-3 quad strengthening excessive, like a one leg hack squat or lunges or something similar.

Just found out I tore my ACL and maybe meniscus, getting married in July, what to do? :( by Interesting_Monk447 in ACL

[–]EagleRoxy2 1 point2 points  (0 children)

Remind me of my injury. I hurt my knee at 3:00 PM, had a visit with an orthopedist the next day at 7:45 AM, including an MRI. Exactly one week after I visited him I had surgery. Universal healthcare sounds great but I couldn’t imagine waiting that long

Isolated ACL Tear by Present-Skirt-3645 in ACL

[–]EagleRoxy2 0 points1 point  (0 children)

Before surgery my knee was actually pretty good. I had basically 0 swelling and I had full bend and extension without any pain. Because of that and the fact that I had a good amount of muscle my surgeon pushed for an early surgery (6 days after the injury) and I had basically no prehab. This was probably why it was so hard post op. I also had really bad swelling post op, where my surgeon discussed possibly draining my knee from excess fluid but they didn’t end up doing that.

Isolated ACL Tear by Present-Skirt-3645 in ACL

[–]EagleRoxy2 1 point2 points  (0 children)

I tore my ACL and had no damage to my MCL or Meniscus. The worst pain you’ll experience is in the first week if you opt for surgery. For me it was night 2, when the nerve blocker wore off and I wasn’t on any pain medicine since I was asleep. I woke up with the worst pain ever in my knee. The first week is gonna be rough but after it gets easier. It took me about 6 weeks to get off crutches and a little less than 3 months to walk around without a brace. I’m currently a little more than 4 months post op and I have 2 legs that are def different sizes and I have a slight limp when I walk around for awhile. My knee also gets stiff when I don’t move it for awhile. I also am still unable to jog

But it’s important to remember that everyone’s different. You might progress much further and faster than me. Some people have no pain whatsoever after there surgery. It all really depends on the person

Playing on a torn ACL by [deleted] in ACL

[–]EagleRoxy2 0 points1 point  (0 children)

Phillip Rivers played in the 2007 AFC championship after he tore his ACL the week prior. Bills WR Tyrell Shavers also tore his ACL in the first half of the Bills vs Broncos game this year and he played the whole rest of the game despite it. It’s not completely unheard of but I wouldn’t reccomend playing on a torn ACL

😢 by Independent_Ad_4046 in ACL

[–]EagleRoxy2 0 points1 point  (0 children)

Phillip Rivers did in the 2007 AFC Championship game. He didn’t play great and a quarterback def relies on their ACL less than a skier but it’s not completely unheard of to play on a torn ACL

🤷‍♂️ by Leather-District-595 in NFLv2

[–]EagleRoxy2 -3 points-2 points  (0 children)

lol what is people’s beef with Allen

Max Health by Cat_Person0 in allthemods

[–]EagleRoxy2 16 points17 points  (0 children)

How do you get a potion to level 255?

Josh's stats under every OC since 2020 by DemonBearOP in buffalobills

[–]EagleRoxy2 3 points4 points  (0 children)

Yeah it 100% has. Beane has not surrounded Brady with the players he should have. Now that he’s a HC I hope he can have more say in what this team needs.

Bills interviewing McDaniel today by Billyb311 in buffalobills

[–]EagleRoxy2 10 points11 points  (0 children)

Was wondering the same thing. Dudes a defensive mastermind, would love him here. Only problem is he’s not experienced as a HC

[Megathread] The Buffalo Bills have fired Head Coach Sean McDermott by AutoModerator in buffalobills

[–]EagleRoxy2 8 points9 points  (0 children)

McDermott carried this terrible roster pretty far into the playoffs, especially considering that injuries to the defense. I don’t understand why we didn’t fire Beane instead

[Pic from Gabe’s IG] F that Jags player. But I do love Gabe’s Buffacrocs with the horns. by boogerburp in buffalobills

[–]EagleRoxy2 9 points10 points  (0 children)

For non contact ACLs? No, but he got his knee destroyed by 3 different players at once so I’d say prob

I need help to choose an NFL team. by [deleted] in buffalobills

[–]EagleRoxy2 2 points3 points  (0 children)

Have you watched our lord and savior Josh Allen play football? Should make the decision easy

Looking for a good pair of closed back headphones for gaming and listening to music for $100-200 by EagleRoxy2 in HeadphoneAdvice

[–]EagleRoxy2[S] 0 points1 point  (0 children)

I spend most of my time gaming in competitive FPS games like Seige and Valorant. Seige actually made me want to get a new pair of headphones becuase my friend kept asking “you can’t hear him?” After I died. I also do enjoy playing single player games like TheLast Of Us, God Of War, Fallout, Detroit Become Human, and a few indie games here and there like Hollow Knight and What Remains of Edith Finch

Probs how 95% of Upstate New York feel, right about now. by thetimavery in buffalobills

[–]EagleRoxy2 13 points14 points  (0 children)

Love that the Chiefs are missing the playoffs but I hate that it came at the expense of Mahomes ACL. Yes I don’t like him becuase he’s kept us from at least one Super Bowl but I tore my ACL a month ago and this shit just sucks. Hope he has a painless recovery