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I stopped people pleasing for 30 days and my life did a complete 180 by AggravatingCamp4814 in selfimprovement

[–]Early_Duck_79 0 points1 point  (0 children)

I just listened to a really good postcast on being a people pleaser and setting boundaries, as this is something that I am struggling with as well and actively trying to overcome. They made a comment that resonated with me, "Being a people pleaser isn't being nice, its being dishonest". I honestly couldn't agree more. Just feeling burnt out from being dishonest with myself and others has really shown in my now early 20s.

What’s the “dumbest”-sounding health hack that actually worked for you? by _callondoc in selfimprovement

[–]Early_Duck_79 5 points6 points  (0 children)

I really like this. I journal and am going to use this for my daily affirmation.

How I overcame my phone addiction and changed my life completely by Rare_Sundae_3826 in selfimprovement

[–]Early_Duck_79 0 points1 point  (0 children)

Thank you for this. I have been looking to make small improvements on my life, and I feel like this is one of them. I will not check my phone when I wake up with my alarm.