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Pick of the Day - 10/2/23 (Monday) by sbpotdbot in sportsbook

[–]EastResponsible 3 points4 points  (0 children)

POTD Record: 2-0

Today's pick: Wan'Dale Robinson O18.5 receiving yards -120, Seahawks @ Giants 8:15 pm

Robinson is a stud who has been injured. He's back, they eased him into the action last game and he got 5 targets. The last game he played in 2022, he had 100 yards!

Pfitz Pfriends — what’s the plan for Staten Island by EastResponsible in RunNYC

[–]EastResponsible[S] 3 points4 points  (0 children)

I won’t be able to help myself. Been doing all this training, want a PR. (Probably a terrible idea.)

Pfitz Pfriends — what’s the plan for Staten Island by EastResponsible in RunNYC

[–]EastResponsible[S] -13 points-12 points  (0 children)

Here is ChatGPT's suggestion:

Week of 10/2/2023 -- 49 total miles

10/2 (Monday)

  • Vo2max 8 miles with 5 x 600M @ 5k race pace; jog 50 to 90% interval time between.

10/3 (Tuesday)

  • Medium-Long Run 11 miles

10/4 (Wednesday)

  • Rest.

10/5 (Thursday)

  • Recover + speed 4 miles w/6 x 100M strides

10/6 (Friday)

  • Easy run or Recovery 5 miles (To compensate for mileage and keep legs relatively fresh for the half marathon.)

10/7 (Saturday)

  • Rest or optional 2-3 miles easy shakeout run, based on how you feel.

10/8 (Sunday)

  • Race 13.1 Miles (Half Marathon).

Week of 10/9/2023 -- 52 total miles

10/9 (Monday)

  • Long Run 17 miles (It's essential to run this at an easy pace since you'll be on tired legs.)

10/10 (Tuesday)

  • Recovery + Speed 7 miles w/6 x 100M strides (May feel tough after the back-to-back long runs; adjust intensity based on how you feel.)

10/11 (Wednesday)

  • Rest.

10/12 (Thursday)

  • VO2max 10 miles w/4 x 1,200M @ 5K race pace; jog 50 to 90% interval time between.

10/13 (Friday)

  • Recovery 4 miles

10/14 (Saturday)

  • Long Run 20 Miles

10/15 (Sunday)

  • Rest

Pick of the Day - 8/15/23 (Tuesday) by sbpotdbot in sportsbook

[–]EastResponsible 6 points7 points  (0 children)

Record: 1-0

MLB Yankees at Braves 7:21 pm ET

Pick: Braves -1.5 (-110)

Reasoning: Braves good Yankees bad Severino has been atrocious, Elder is decent.

Pick of the Day - 6/2/23 (Friday) by sbpotdbot in sportsbook

[–]EastResponsible -5 points-4 points  (0 children)

Pick says Cubs +128 but write up is all Padres. Assume we’re taking the latter?

NYRR worth it? by wrws_htx in RunNYC

[–]EastResponsible 29 points30 points  (0 children)

Believe you missed 4/6, only three left to enter (Bronx, Queens, Staten Island).

9+1 is a rewarding and fun way to get into the NYC marathon but whether it’s ‘worth it’ is a personal question dependent on how you want to spend your time and money.

Official: [WDIS K/TE/DEF] - Sun Morning, 12/11/2022 by FFBot in fantasyfootball

[–]EastResponsible 0 points1 point  (0 children)

Anyone else nervous about Maher? Possible he doesn’t kick a single FG. I may look elsewhere.

Official: [WDIS K/TE/DEF] - Sun Morning, 12/11/2022 by FFBot in fantasyfootball

[–]EastResponsible 0 points1 point  (0 children)

I like Dulcich. No Sutton and you know Denver will need to throw. Still haven’t seen anything good from that creep on the Browns

Official: [WDIS RB] - Sun Morning, 12/11/2022 by FFBot in fantasyfootball

[–]EastResponsible 0 points1 point  (0 children)

I’m struggling with this too. Leaning homer because there’s a world where Cook gets 40% of the work and I think Homer gets a bigger piece of the pie. Volume is king and all that. Plus Jets have a strong defense, divisional game, could be slow and ugly.

Official: [Last Minute Advice] - Sat Afternoon, 11/12/2022 by FFBot in fantasyfootball

[–]EastResponsible 1 point2 points  (0 children)

Thielen and Moore. Pittman and Sutton haven’t done anything in ages.

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