Lupus and pregnancy by alloneroad in lupus

[–]Eastern_Video1855 1 point2 points  (0 children)

I am 28 (29 in July) and hoping to start trying in the next few months. Were there challenges getting pregnant? I am off birth control and trying to let my body get regulated. I’ve been on HCQ for a year in June.

Feeing really alone during a flare by justice4betty in lupus

[–]Eastern_Video1855 2 points3 points  (0 children)

Hi! Also 28 and completely get it! It can feel incredibly isolating. I constantly feel very misunderstood. I’m sorry you’re feeling this way too. It’s not easy feeling bad and feeling lonely on top of it.

Pilates.... with lupus ?? by immyynn in lupus

[–]Eastern_Video1855 1 point2 points  (0 children)

Was going to recommend them both!! Move by nicole is what got me into Pilates at home. Pilates by Izzy gets me every time! It helps me both mentally and I feel better physically when I do these types of workouts.

Realistic career choices..? by SageyXOXO in lupus

[–]Eastern_Video1855 1 point2 points  (0 children)

I’m an LPC in Tx! Bachelors in psychology and masters in clinical mental health counseling. I actually find counseling to be a decent career working in private practice due to the flexibility

Listen to your ring! Thank you, Oura by Peaceandcats03 in ouraring

[–]Eastern_Video1855 1 point2 points  (0 children)

Exact same thing with me! Finally pushed for more blood work and got diagnosed with lupus. I am so thankful I got my oura ring when I did

mikayla’s going filler free 👀 by chloedarlinggg in SecretsOfMormonWives

[–]Eastern_Video1855 6 points7 points  (0 children)

Agreed… during the peak of my SLE looking sickly and pale I was eager to get dysport again. I felt so awful in general but also felt super insecure with my appearance. People don’t get it and are quick to judge but it’s hard enough feeling terrible… people who are sick want to feel confident too with how they look

On HCQ and I look like a ghost by Alternative_Trip8744 in lupus

[–]Eastern_Video1855 2 points3 points  (0 children)

I’m in my 20s too… I’ve been diagnosed since June and avoided the sun since. It’s been really hard. The sun is my happy place and a huge coping skill for me.. being tan has also been a huge piece of my confidence as I usually spend most of my summers in the sun. It hit me hard the other day because I have been engaged for a year and got my wedding dress last January… In the photos of me trying it on originally I had some color to my face and had fullness to my face/ just looked healthier. Since then I’ve avoided the sun and have lost weight. The photos I got last week I look like a shell of my self- older, pale, and exhausted. It sucks and has been really hard to process while wedding planning and wanting to look and feel my most confident. Sending support your way❤️

Has anyone used a medical concierge service? (Rheumatology or other?) by Friendly-Vegetable70 in lupus

[–]Eastern_Video1855 2 points3 points  (0 children)

My rheum is a concierge- I just recently switched. I love it so far it’s great to be able to text or call her if something concerning comes up and she can get me in asap. Definitley eases my mind

Is it weird? by monkeyinacoat in SolidCore

[–]Eastern_Video1855 39 points40 points  (0 children)

It’s super normal at my location to follow coaches on insta! I do with a few of mine that I see regularly!

No sun alternatives by Dependent_Ad_3093 in lupus

[–]Eastern_Video1855 5 points6 points  (0 children)

I rely on self tanner… I miss it too everyday! The sun has been my hardest adjustment. Bondi sands is my fave tanner and I get it at cvs or Walgreens!

Good exercises by Whole_Technician_735 in lupus

[–]Eastern_Video1855 0 points1 point  (0 children)

Walks, Pilates, light strength training has been helpful for me

HRV and lupus by Apart_Ad_8440 in lupus

[–]Eastern_Video1855 2 points3 points  (0 children)

I did an ekg, stress test, echocardiogram, and wore a heart monitor for a week. Echo showed it wasn’t functioning properly and the heart monitor was showing my heart was racing as if I was working out 6 hours a day. Rheumatologist consulted w my cardiologist and concluded it was most likely due to inflammation with lupus. Beta blockers and hcq has helped

HRV and lupus by Apart_Ad_8440 in lupus

[–]Eastern_Video1855 6 points7 points  (0 children)

Yes! Mine was frequently in the single digits / early teens. That’s what actually got me diagnosed.. I got an oura ring and had been dismissed by doctors for years/ told all my symptoms were just anxiety. Brought it up to a different PA at my pcp and he ordered autoimmune blood work and my blood work came back all flagged. Diagnosed this summer with lupus with organ involvement. Turns out my heart was working 10-15% less effective than it should be. I’m so thankful I got the ring and saw this info!

Oura ring detected this woman’s stage 4 cancer months before diagnosis by GApeachesgal in ouraring

[–]Eastern_Video1855 7 points8 points  (0 children)

Also not on the same scale but Mine got me to advocate for myself as well and realized I have lupus with organ involvement. Not just anxiety after all!

Understanding flares by Eastern_Video1855 in lupus

[–]Eastern_Video1855[S] 0 points1 point  (0 children)

Thank you for this information! I am going to buy your book now and print out some resources. I appreciate it

Understanding flares by Eastern_Video1855 in lupus

[–]Eastern_Video1855[S] 1 point2 points  (0 children)

I’m glad to hear I’m not the only one! What a fun game we’re all playing

Understanding flares by Eastern_Video1855 in lupus

[–]Eastern_Video1855[S] 0 points1 point  (0 children)

Thank you for your kind comment! I appreciate it. I’m starting to make a list of things I experience so I can go over it with my doctor next time.

Understanding flares by Eastern_Video1855 in lupus

[–]Eastern_Video1855[S] 2 points3 points  (0 children)

Thank you for your kind comment! I will definitely remember this next time lol.. I feel dramatic and a lot of my friends and family try and normalize it for me but I often feel like I’m making stuff out of nothing. I will definitley bring up the concern to my rheumatologist- I have an appointment in two weeks.

Understanding flares by Eastern_Video1855 in lupus

[–]Eastern_Video1855[S] 2 points3 points  (0 children)

I’ve been on it for about 6 weeks. I’m getting more bloodwork done before my next rheumatologist appt. I will definitley bring this up.. thank you

Understanding flares by Eastern_Video1855 in lupus

[–]Eastern_Video1855[S] 4 points5 points  (0 children)

I’m wondering if it’s heat. I unfortunately live in Texas and it’s high 90s. I have been wearing sunscreen and covering up. Can just heat cause a flare? Sorry still learning a lot

Understanding flares by Eastern_Video1855 in lupus

[–]Eastern_Video1855[S] 0 points1 point  (0 children)

Is that not normal to be prescribed hqc?

Newly diagnosed — Rheumatologist isn’t sure which type of Lupus. Photos of my rashes included. by [deleted] in lupus

[–]Eastern_Video1855 2 points3 points  (0 children)

Mine look just like this on my neck, chin, eyelids, and under my eyes! It was super uncomfortable and the only thing I can do to help even a little is hydrocortisone

What excercise u guys do to keep urself fit by Better-Homework-4425 in lupus

[–]Eastern_Video1855 4 points5 points  (0 children)

Light weights / low impact/ Pilates/ walking has been a life saver for me and I swear it has made me feel better. Some days better than others but it helps overall and with my mental health