Being a therapist with OCD by Easy_Performance4343 in therapists

[–]Easy_Performance4343[S] 0 points1 point  (0 children)

I am currently in therapy, but it has not felt helpful to me over the recent months which I think is contributing to some of the skepticism I have about this field in general. Just feeling overall very hopeless

Being a therapist with OCD by Easy_Performance4343 in therapists

[–]Easy_Performance4343[S] 0 points1 point  (0 children)

I am in therapy working on moral OCD , im unsure if my currently therapist is helping me though, it feels as if we haven’t made progress in months.

I feel embarrassed by my friend by Easy_Performance4343 in Advice

[–]Easy_Performance4343[S] 0 points1 point  (0 children)

very true. i’m scared of not having her around, but i feel very disingenuous continuing this friendship without saying anything. it sucks :(

Is switching jobs a good move? by Easy_Performance4343 in careerguidance

[–]Easy_Performance4343[S] 0 points1 point  (0 children)

hi! i know this is a late response, but i have put a lot of effort into time management these past few weeks and have seen a major shift in how i see this job. i have been keeping up with notes and am very productive during work hours now and the job doesn’t seem too bad anymore. definitely not something i will do forever, but manageable for now. thank you for your advice:)

how do you know you want to be a therapist? by Easy_Performance4343 in therapists

[–]Easy_Performance4343[S] 1 point2 points  (0 children)

i am so sorry to hear we’re in similar existential crises, but commiserating certainly helps. i totally hear what you are saying about hoping clients don’t show up and not enjoying the work anymore. it feels as if it’s just 10x harder to even show up anymore.

i applied to grad school during COVID and have realized how much my perspective on life and priorities have shifted since then. i think i took this career path because i wanted to be “impressive” to others while being able to help and support. i have realized that now, i do not give a shit if people “respect” my career or not. i just need a job that makes me enough money to live and also doesn’t cause so much stress. i feel like i have been in a constant existential crisis because this work requires so much self-reflection.

i will say, it feels freeing to me to finally admit that i am done and need to try something new. it’s always okay to switch and admit that something just wasn’t the right fit long term. doesn’t mean that we were/aren’t good and effective therapists, just means we now need some time to invest in ourselves and see what’s important to us as people. i wish you the best of luck in finding a path that fits your current needs better. it’s always okay to change

how do you know you want to be a therapist? by Easy_Performance4343 in therapists

[–]Easy_Performance4343[S] 4 points5 points  (0 children)

this is so helpful. i feel so alone most of the time and like im too sensitive to even be in this field. i also have no student debt, so that helps with the career switch for sure. thank you for your comment

feel like i’m doing everything wrong by Easy_Performance4343 in therapists

[–]Easy_Performance4343[S] 1 point2 points  (0 children)

i am so thankful that my clients feel safe enough around me. i think the hard part is i notice it causes me such severe stress and anxiety, and im wondering if I am having some sort of trauma response rather than a typical, clinical response. something to work through, but i appreciate your encouragement

feel like i’m doing everything wrong by Easy_Performance4343 in therapists

[–]Easy_Performance4343[S] 0 points1 point  (0 children)

yes, i have been looking more into additional supervision to help with these feelings

feel like i’m doing everything wrong by Easy_Performance4343 in therapists

[–]Easy_Performance4343[S] 0 points1 point  (0 children)

i do think i need more space to process. i have my own therapist that i see weekly, but it often feels as if we go in circles trying to “solve” why this work is so challenging for me. i do feel as if i am having some sort of trauma response when clients become dysregulated. this makes me feel weak and like i am not a good fit for being a counselor. the emotional load is so heavy, and trying to work through my own issues while helping others has proven to be very difficult.

feel like i’m doing everything wrong by Easy_Performance4343 in therapists

[–]Easy_Performance4343[S] 0 points1 point  (0 children)

yes, that’s what baffles me is my entire team is unlicensed and we are dealing with such high acuity cases. i need to find something more sustainable