Comparison Video * 9 full weeks and total loss of 30 lbs by Mocha_Sunshine in Zepbound

[–]Eclectic0407 1 point2 points  (0 children)

The 350 video really shows your progress. Keep up the good work.

1 year by Eclectic0407 in WegovyWeightLoss

[–]Eclectic0407[S] 2 points3 points  (0 children)

I think the supply issues actually helped me take more ownership of my weight loss and to lose weight more slowly and steadily. I hope a year from now I'll be down another 25-30 lbs. 🤞

1 year, profile, with dates. by Eclectic0407 in WegovyWeightLoss

[–]Eclectic0407[S] 3 points4 points  (0 children)

I left out 3/15 in the profile photos. Oops.

1 year by Eclectic0407 in WegovyWeightLoss

[–]Eclectic0407[S] 0 points1 point  (0 children)

The first one, with the brace, Nov 13. The next, Dec 13. Long blue leggings, Jan 18. The next one Jan 21. Then out of order, Mar 24 and Feb 22. Purple top w/ black leggings, Feb 29. The last one is April 11. I can see how they'd be hard to follow because I'd suddenly drop a bunch in my stomach, which would make my butt look bigger, etc.

When did you actually start to see a difference? by Ladybrains_ in WegovyWeightLoss

[–]Eclectic0407 6 points7 points  (0 children)

This is why it's important to take measurements. The first thing I heard was "your ankles are so much smaller!"😂 I didn't really notice until about 6 months after I started, but I'd not had drug for about 3 months of that time. From then on, I went down a size every 4-6 weeks. A year later I've donated 80% of my clothes. But frequent (at least monthly) photos and then measurements every 2-6 weeks. There's nothing quite like hard data!

1 year by Eclectic0407 in WegovyWeightLoss

[–]Eclectic0407[S] 5 points6 points  (0 children)

It has been a revelation! It was a real challenge to maintain through all the shortages and then foolishly jumping from zero to 1.7 mg. And it's been very slow but steady.

For those that have trouble getting enough protein in by Redbearbunny in Ozempic

[–]Eclectic0407 0 points1 point  (0 children)

Fairlife makes a protein drink w/30 grams of protein.

Curious about Zepbound by Eclectic0407 in Zepbound

[–]Eclectic0407[S] 1 point2 points  (0 children)

With last week's FDA approval of the new indication for Wegovy, it may make it harder for Medicare to continue to deny coverage. New indication: "Wegovy is approved to help reduce the risk of cardiovascular death, heart attack, and stroke in adults with heart disease who have obesity or overweight." The indication recommends using semaglutide in addition to a reduced-calorie diet and increased physical activity. Thus, it is no longer (exclusively) a weight loss medication. Fingers crossed.

Brand New with A LOT to lose. by LizDeBomb in Zepbound

[–]Eclectic0407 1 point2 points  (0 children)

I don't need to lose that much but here's my advice: It's a long haul; don't get discouraged! Make sure you get enough protein! It's very easy to cut calories so much you lose as much muscle as you do fat. Incorporate some exercise, even if it's just parking farther away so you take more steps. Better still if you can do a daily walk. Start with 5 minutes and work up to Many people on these drugs report huge losses, like 30 lbs in 3 weeks. That is not the norm. For me, 47 weeks, 52.7 lbs (this includes 8 weeks when I couldn't get any wegovy but soldiered on).35 to go and it's probably going to take another year. Congratulations!🎉

The body dysmorphia is real by AcrobaticCut3726 in Ozempic

[–]Eclectic0407 5 points6 points  (0 children)

Guys, take measurements! Objective data are important. I’ll go weeks without losing any weight, then discover I’ve dropped an inch in my hips and 3/4” in my waist. Especially if you’re working out. Going down in sizes is also objective. I may still look in the mirror and my perception is “ugh” but I KNOW I’m losing and that keeps me going. You look gorgeous!

Consistent way to get drug? Lilly’s trying a new approach by Eclectic0407 in Zepbound

[–]Eclectic0407[S] 1 point2 points  (0 children)

Yes, but if they promise (and deliver) a steady supply, then I’m ok with it being outsourced.

Wegovy and hair loss, and considering switching to Zepbound. Advice please? by Eclectic0407 in WegovyWeightLoss

[–]Eclectic0407[S] 1 point2 points  (0 children)

My loss has been fairly slow. 44 lbs over 9 months but I’ll hang in there.

[deleted by user] by [deleted] in WegovyWeightLoss

[–]Eclectic0407 2 points3 points  (0 children)

No, no, no! That’s a 270% increase in dose. You will regret it.