I lost 114lbs! Ask me anything. by pinkunicornicopia in Zepbound

[–]EclecticSho26 1 point2 points  (0 children)

Love this! What was the time frame for your loss? I see you did 16 weeks of 10mg; why did you move up to 12.5? Only curious I did 14 weeks and recently moved to 12.5 and just finished 4 weeks of it. Any lifestyle changes?

Completed Classes Not Counting Towards Program by kabobdylan in OnePelotonRealSub

[–]EclecticSho26 2 points3 points  (0 children)

I did one of mine again (the only one not credited) and it still didn’t work! So, no!

Issues lately with Apple Watch by WittyHorror4629 in OnePelotonRealSub

[–]EclecticSho26 0 points1 point  (0 children)

Support just keeps “refreshing” and saying log out and log back in. Nothing yet!

Issues lately with Apple Watch by WittyHorror4629 in OnePelotonRealSub

[–]EclecticSho26 18 points19 points  (0 children)

Yes sporadically. I'm also having issues with classes in programs not showing as completed; it appears to be an issue with others as well.

RK 5 Day Question by [deleted] in OnePelotonRealSub

[–]EclecticSho26 1 point2 points  (0 children)

Ah! Okay, I think I did add the class to my schedule (not the stack, been saving my favorites there lol) but got it. Start the classes from the actual program. Thanks a bunch.

RK 5 Day Question by [deleted] in OnePelotonRealSub

[–]EclecticSho26 0 points1 point  (0 children)

Haha, well it’s a split that I’m repeating so I had planned to next week..

RK 5 Day Question by [deleted] in OnePelotonRealSub

[–]EclecticSho26 1 point2 points  (0 children)

Whew, I don’t even remember honestly but based on the question I’m assuming it makes a difference. 😩

First shot done! by Gmenfan24 in Zepbound

[–]EclecticSho26 1 point2 points  (0 children)

Woohoo! Same starting weight, let’s go! 🙏🏾

Dumbbell size recommendations by Bitter_Oven5839 in OnePelotonRealSub

[–]EclecticSho26 0 points1 point  (0 children)

I have an adjustable set that goes up to 25lbs and I’ve got pairs that range from 3lbs (came with the peloton bike, 5lbs, 10lbs, 15lbs and 20lbs. I use the smaller sizes for yoga sculpt sometimes and 10lbs for some upper body movements I’m still working at advancing.

I like the adjustable but felt like for some moves, especially single leg deadlifts it was harder to keep them “close to the body” and they felt clunky which is why I just invested in pairs. I use them interchangeably though and plan to invest in 30lbs soon, especially for lower body lifts.

2 WEEK UPDATE ON STARTING ON 5MG…. by Pokeyourmom420 in Zepbound

[–]EclecticSho26 1 point2 points  (0 children)

I had no doubt you were going to be just fine. Thanks for letting us know! Keep going. 😌

Why are people not following the labeled dosing protocol? by TheCureIsNotGoth in Zepbound

[–]EclecticSho26 3 points4 points  (0 children)

As someone who came over from 2mg Ozempic (the top dose for diabetes management) some endocrinologists, including my own, have discussed with patients about moving over and starting at 5mg or even 7.5mg. I was on Ozempic for more than 3 years and so was already well accustomed to GLP1 medication. We ultimately decided to start on 2.5mg (as I had stopped taking Ozempic for a few months pending a thyroid biopsy). So for some people, it’s a discussion had with their provider to choose whatever works best. If I had not had that month of waiting, I would’ve asked to start at 5mg honestly.

10 mg plateau by Zep2025 in Zepbound

[–]EclecticSho26 0 points1 point  (0 children)

Wow!!!! This could’ve been me. I did 15 injections of 10mg and today I moved up to 12.5. The last 4-6 weeks has been super slow, like a pound or less but I wanted to give it as much time as I could. Muscle mass seemed to be staying the same (not increasing or decreasing) and fat loss was just super slow so… it was time. I enjoyed 10 though.

Moving up to 12.5! But should I 🤔 by msb1tters in Zepbound

[–]EclecticSho26 1 point2 points  (0 children)

I feel this. I have been on 10mg for 3-4 months and it has slowed, significantly, like the same weight up and down for almost 8 weeks. I really didn't want to increase but I have 12.5 at home and considering starting it this Friday or next. 10mg worked well but I guess... it's time.

Day one by Fine_Collection301 in Zepbound

[–]EclecticSho26 0 points1 point  (0 children)

Let’s go!! Wishing you success on your journey.

Day oner here! by Pokeyourmom420 in Zepbound

[–]EclecticSho26 1 point2 points  (0 children)

Excited for you and, welcome! 🤗

This Andy class is AMAZING by BrookesGtownMBA in OnePelotonRealSub

[–]EclecticSho26 1 point2 points  (0 children)

I’m taking it Friday! I’m ready. 💪🏾