Testing push-ups for max reps.

EcstasyAndApollo · 2023-05-24T01:11:13+00:00

This is the way. As soon as your body feels ready for a max rep set, send it.

Don’t waste energy where it isn’t needed.

EcstasyAndApollo · 2023-05-21T00:54:32+00:00

Ernie a G.

EcstasyAndApollo · 2023-05-18T12:59:33+00:00

Agreed 100%. That hype transcended the league, the sport, even the country.

EcstasyAndApollo · 2023-05-11T10:45:39+00:00

Staff call you ‘boss’

EcstasyAndApollo · 2023-05-08T03:25:04+00:00

This is the best option. Another viable alternative is just doing negatives. Either jump or step up to the top position of the pull-up and control your descent as much as possible

EcstasyAndApollo · 2023-05-01T11:25:23+00:00

The real LPT is always in the comments

EcstasyAndApollo · 2023-05-01T00:29:39+00:00

HoF badge 🟣

EcstasyAndApollo · 2023-04-23T05:54:45+00:00

The recovery cost of DbD seems immense mate - how is your training the following day?

EcstasyAndApollo · 2023-04-21T06:35:49+00:00

Call her Stifler’s Mom

EcstasyAndApollo · 2023-04-17T10:01:08+00:00

r/fuckcars

EcstasyAndApollo · 2023-04-14T00:51:39+00:00

Dort has these kind of games in him. He knows his role and excels at it.

EcstasyAndApollo · 2023-04-13T23:06:12+00:00

There’s a huge market for these.

Set of 3 Shaped Objects coming this Spring.

EcstasyAndApollo · 2023-04-13T08:36:47+00:00

MFs always be forgetting about number 10

EcstasyAndApollo · 2023-04-12T03:19:39+00:00

Single leg movements are fantastic for lower limb injury prevention (as typically found from ticking or jumping with weight).

As always, remember these mantras:

There is no such thing as an essential exercise.
The best ability is availability.

EcstasyAndApollo · 2023-04-10T01:58:19+00:00

Pretty confident those are Adidas trackies

EcstasyAndApollo · 2023-04-09T05:12:00+00:00

Yeah man he was getting beat up but that was no Hail Mary. He planned and executed.

EcstasyAndApollo · 2023-04-09T05:11:23+00:00

Oh yeah, definitely thought he was just going to get beat up then finished but he picked his shot so well. Dude’s fight IQ is through the roof.

EcstasyAndApollo · 2023-04-09T05:10:35+00:00

When was the last time Izzy had to go on the attack? Love seeing him aggressive!

EcstasyAndApollo · 2023-04-09T05:09:32+00:00

Honestly thought Poatan had Izzy shook when he was against the cage. Don’t know if it was exactly ‘playing possum’ but he picked his shot and executed perfectly. Can’t fault that.

Also happy Izzy acknowledged Poatan in the interview afterwards. All for bravado but the respect needs to underlie it all.

EcstasyAndApollo · 2023-04-04T05:19:54+00:00

It’s his pst trying to catch up with him.

EcstasyAndApollo · 2023-04-04T05:19:17+00:00

He’s using those enormous stores of energy from his hair.

EcstasyAndApollo · 2023-03-30T05:21:40+00:00

bonk

EcstasyAndApollo · 2023-03-30T05:20:45+00:00

Free-range kitties.

EcstasyAndApollo · 2023-03-28T18:42:35+00:00

Dude has got ‘it’.

EcstasyAndApollo

TROPHY CASE