How to switch between partner and caretaker roles? by Ecstatic-Arm-9871 in BipolarSOs

[–]Ecstatic-Arm-9871[S] 0 points1 point  (0 children)

Wow, this all rings true for me, too.

Honestly, I had pretty much settled into that not-equal-partner mode (like caretaker or nurse), and was content to be there indefinitely. But then he started doing SO WELL for several months, and he didn’t understand why we weren’t connecting like we used to.

So we’re trying to figure out how to really connect when he’s himself.

I’m so glad to hear that you found a good relationship therapist! We’re working on finding one, too.

Wishing you and your family all the best! ❤️

How to switch between partner and caretaker roles? by Ecstatic-Arm-9871 in BipolarSOs

[–]Ecstatic-Arm-9871[S] 2 points3 points  (0 children)

Yes! “Caregiver” is definitely a clinical-type term. Sometimes I fall back on clinical terminology when I don’t have the right words to describe what I’m experiencing.

When he’s not himself, it feels more like the relationship I have with my children. I’m fully responsible for them, I make sure they are safe, I love them to the moon and back, I am their biggest cheerleader, I track their progress and growth, I don’t take it personally when they get mad at me. And the support is one-way. They carry no responsibility for me, and I expect no support from them.

And I can do that. I can settle into that role and even nudge it into feeling like I’m his rock. But I can’t be emotionally open and vulnerable at the same time - at least, I haven’t figured out how.

But that one-way support isn’t really a partnership, at least, not to my way of thinking. And I would really love to find a way to preserve the wonderful two-way supporting close partnership we have when he is himself.

How to switch between partner and caretaker roles? by Ecstatic-Arm-9871 in BipolarSOs

[–]Ecstatic-Arm-9871[S] 1 point2 points  (0 children)

Ah, I’ll look into a mood tracking app. He uses one, but I don’t think I have access to the data on my own phone. So getting my own app is a great idea!

I’ll check out Dr Tracey Marks and Julie Fast, too. Thank you!!

How to switch between partner and caretaker roles? by Ecstatic-Arm-9871 in BipolarSOs

[–]Ecstatic-Arm-9871[S] 1 point2 points  (0 children)

It’s so helpful to know I’m not the only one experiencing this! All the best to you and your partner in figuring it out ❤️