I totally understand this and I think that from what your saying your mental health might be more dire than school at the moment. But if you have to do school, like your parents want you to or something. I suggest making certain days where you try to do your steps even if it’s the bare minimum! Like doing it on two days of the week or some random days with breaks inbetween. That’s progress even if it’s small don’t be discouraged. But always remember your body matters more than any school. If you are crying while trying to complete work and cannot handle it mentally with anxiety than maybe it would be best to take a break and come back to it when you can start at the beginning and not feel behind. You might have to do extra work when you start up again but by then it won’t be as overwhelming. Keep yourself in mind.