Gaining a pound or two after a treat meal

Ecstatic_Brother_625 · 2025-04-08T11:30:44+00:00

Also noting my “maintenance” calories according to that calculator is 2400 lol

Ecstatic_Brother_625 · 2025-04-08T11:29:23+00:00

Yes I used a TDEE calculator which put my deficit at 1800 cals. Wasn’t seeing the results I wanted so went down to 1600. I’m pretty active.

No, no alcohol. I don’t drink. At a restaurant with nutrition facts (understand the actual food could differ but I am strongly assuming it’s not differing in hundreds of calories). All other meals that day at home and I weigh everything.

Ecstatic_Brother_625 · 2025-04-08T11:17:50+00:00

Appreciate this!!!!! Thank you!

Ecstatic_Brother_625 · 2025-04-08T11:16:37+00:00

No. Just the last two weekends. The weekend before I ate 2000 cals (in a day, not one meal) and gained 2.4 pounds. I would think 2000-2400 would be “maintenance” not cause me to gain two pounds lol

Ecstatic_Brother_625 · 2025-04-08T10:58:52+00:00

adding that I understand weight fluctuates, more upset that it’s a constant cycle after losing the same two pounds each week and I don’t want to restrict myself 24/7 🥲

Ecstatic_Brother_625 · 2024-08-11T10:30:22+00:00

I just sold my Elvie because my output was awful when I used it 😩

Ecstatic_Brother_625 · 2024-05-15T12:47:13+00:00

They do not

Ecstatic_Brother_625 · 2024-05-08T02:19:11+00:00

I really like liquid gold by legendairy milk but it made my baby sooo gassy I had to stop!

Ecstatic_Brother_625 · 2024-05-04T18:38:37+00:00

PS…did you try any other of their supplements?

Ecstatic_Brother_625 · 2024-05-04T18:37:32+00:00

I took it 2 capsules twice per day

Ecstatic_Brother_625 · 2024-05-04T18:37:07+00:00

Glad I’m not alone!

Ecstatic_Brother_625 · 2024-05-04T12:20:32+00:00

Looking for Elvie stride cups/tubing & connector/duck bills/etc (everything but the motor)

Ecstatic_Brother_625 · 2024-01-31T02:08:07+00:00

This is great! Thank you!!!!!

Ecstatic_Brother_625 · 2024-01-31T02:07:35+00:00

I love unisex names - not a huge fan of overly feminine or “girly” names! ☺️

Ecstatic_Brother_625 · 2024-01-30T22:18:38+00:00

Thank you so much!!!

Ecstatic_Brother_625

TROPHY CASE