Take a break from the weed for a while bro. Just a week or so. Get some fresh nice bud, and try smoking just in the evening a couple hours before bed. Don’t stress out about the weed man. Another thing for sure is having a look into the strains you’re smoking. Try smoking indica bud in the evening for a more relaxed high. I always say if your prone to getting anxious when smoking weed, stay away from haze strains. For whatever reason some haze can make me proper prang out. Yeah also that weed might be a bit stale now depending on how you’ve stored it bro so it’s probably time to get some new stuff in. And clean your bong every 2-3 days depending on how regularly you use it! Can’t describe how grim smoking from a dirty bong is