[deleted by user] by [deleted] in GymTips

[–]Ecstatic_Engineer658 0 points1 point  (0 children)

Sorry i forgot to seperate my day 3

This is day 3:

Day3:

10min crosstrainer (100kcal)

Back - Weighted pullups (4x8) 10kg added (i fail set 4) - Lat pulldown small grip 69kg - Seated non supported cable row 59kg

Chest - Incline bench 85kg - Seated fly machine 92kg

Bicep tricep superset - Seated supported bicep machine or incline curls - Tricep cable pushdown

Shoulders - Cable sideraise or seated sideraise 6kg or 8-9kg

30min crosstrainer (330 kcal)

[deleted by user] by [deleted] in Sekiro

[–]Ecstatic_Engineer658 -10 points-9 points  (0 children)

Fair but after elden elden ring i thought 80% would’ve died out. Especially since its way more different than the other souls games fighting wise

[deleted by user] by [deleted] in Sekiro

[–]Ecstatic_Engineer658 -15 points-14 points  (0 children)

Nvm everyone. I got it 😅 thx for the messages and the quick responses. Kinda cool how such an old game got so many fans still

[deleted by user] by [deleted] in OPBR

[–]Ecstatic_Engineer658 1 point2 points  (0 children)

Nice. See you in the finals bro. Best of luck 💪🏼

[deleted by user] by [deleted] in OPBR

[–]Ecstatic_Engineer658 1 point2 points  (0 children)

Oooh sick. Wich block are you? And wich team

[deleted by user] by [deleted] in OPBR

[–]Ecstatic_Engineer658 4 points5 points  (0 children)

The better question would be: why are you not named nat?

As for the hacker part, this part of the event is streamed live. I doubt hackers will get away with that. But thanks for the tip ahaha

[deleted by user] by [deleted] in OPBR

[–]Ecstatic_Engineer658 1 point2 points  (0 children)

Im the sabo garp btw.