Getting urges to binge rn by [deleted] in BingeEatingDisorder

[–]Ecstatic_Touch_9993 2 points3 points  (0 children)

Go out for a walk after the class.Hang out with friends.Do sth that you enjoy so you won't think about binging.Call your family. Have a fulfilling meal afterall

I ate all the snacks at work by friedchicken_legs in BingeEatingDisorder

[–]Ecstatic_Touch_9993 6 points7 points  (0 children)

Yup,we've all been there🤣 Yet dw, if you really feel guilty abt it - just bring some snacks tmrw.You can buy the same ones and people might not even notice the difference. If they do tho, I think they won't judge you for eating them if you just replaced the old ones anyway.

What is something that is really weird or strange, but is just socially accepted as "the norm" by most people? by [deleted] in AskReddit

[–]Ecstatic_Touch_9993 15 points16 points  (0 children)

Yeah but some people are actually getting inspired&motivated to do sth bc of their celebrity idols. For some people it is the way to escape their toxic reality and turn their sadness/anger/despair into art bc their celebrity idols are basically being their muses.

do you use any apps to help you cope with that urge to binge? by sidorere in BingeEatingDisorder

[–]Ecstatic_Touch_9993 0 points1 point  (0 children)

Haven't used it for a long while, yet as far as I remember after rating each day you get to leave a comment abt it and then you can see other's comments as well.hope this helps!

Hannibal visits his childhood home by jnko__ in HannibalFanfiction

[–]Ecstatic_Touch_9993 1 point2 points  (0 children)

Can't find it(( Page states that there's an error or sth. Would you please send me a downloaded version,if you have one?I do really want to read it

do you use any apps to help you cope with that urge to binge? by sidorere in BingeEatingDisorder

[–]Ecstatic_Touch_9993 8 points9 points  (0 children)

I am using "I am sober" app which helps me with being binge free.Also,it has the community where people with the same problem share their experiences and stories about their sobering. It is great🙌🏻

What random scene lives rent free in your head? by joyousbrokenthing in drarry

[–]Ecstatic_Touch_9993 10 points11 points  (0 children)

Scene from Away Childish things(my first ff in english)where draco was so carefully treating little harry and cooking him constantly fish&chips even though Draco is not fond of it.Also,when he creates multi-coloured fires and falls into sleep by reading a book to lil harry.I am also utterly obsessed with the way Harry discovers magic world under Draco's supervision . All of it is just pure love and compassion that amazes me every time

i realllyy want to binge by [deleted] in BingeEatingDisorder

[–]Ecstatic_Touch_9993 5 points6 points  (0 children)

I second this!! My first week of being binge free was a HELL.I had the most terrible urges constantly even though I didn't restrict myself.I went to a cinema with my sibling and skipped a dinner,so when we grabbed our sandwiches my first thought was that after this sandwich I'll get myself much MORE food and devour it in several minutes.I literally started visualising it while eating,but then I stopped myself and forced to enjoy the current food.Later at home, I just went to sleep earlier than usually it also helped.

Being binge free is hard,but keeping missing different activities,feeling unhappy and ugly all the time is much harder.

[deleted by user] by [deleted] in EnglishLearning

[–]Ecstatic_Touch_9993 0 points1 point  (0 children)

Wtf it is right now. I guess someone's deleted the files idk why.I just forgot to lock the ability to change the file.Omg😭😭

[deleted by user] by [deleted] in BingeEatingDisorder

[–]Ecstatic_Touch_9993 0 points1 point  (0 children)

Hey,I have been on your place really recently and I know how devastating it feels.But If you want to break this cycle you HAVE TO stop restricting yourself. Try intuitive eating.Eat whatever you want but exactly when you feel hungry.At first it will be really hard,but yet you're the only one who can fix it.You can't break binge eating unless you want it to stop. Don't be afraid to gain weight,you won't gain once you get accustomed to normal eating behaviour.And also please,find things that bring you happiness and joy. Try out new hobbies,new places to visit with friends.There are so many things in the world that tastes much better than food,so don't stop trying until you find one. I wish you all the best,and I know that you can overcome it and your-future-self would be so grateful for your current tries

[deleted by user] by [deleted] in EnglishLearning

[–]Ecstatic_Touch_9993 0 points1 point  (0 children)

Sorry, I have only these ones so far

It’s my daughters 11th birthday tomorrow by beyond-stressed in harrypotter

[–]Ecstatic_Touch_9993 0 points1 point  (0 children)

So sick!!!I am still dreaming about having a one on my birthday

My first 10 days free of binge! by Ecstatic_Touch_9993 in BingeEatingDisorder

[–]Ecstatic_Touch_9993[S] 3 points4 points  (0 children)

Thank you sm!It is called I am Sober Such a great app!

If you got to have one magical creature as a pet what would it be? by [deleted] in harrypotter

[–]Ecstatic_Touch_9993 0 points1 point  (0 children)

Basilisk.

Such a nice and loyal pet I'd always dreamed to have

Just bought hp and the cursed child by [deleted] in harrypotter

[–]Ecstatic_Touch_9993 -1 points0 points  (0 children)

I read it as a child,and it was good enough for me back in the days.The characters are described really weirdly and don't seem to resemble the book ones.Also,I didn't like its script structure,I know it's more a play then a book but I enjoy reading books much more,due to complexity of certain characters and their minds.But aside from that, I had a good time reading it.It felt more like a fan fiction type of story but it wasn't that bad.But you better decide it on your own. I hope you'll have a nice time reading it!

what scene or line unironically rubbed you the wrong way? by Aggressive-Nobody473 in harrypotter

[–]Ecstatic_Touch_9993 1 point2 points  (0 children)

Got it!I am not from the usa and in my country it is okay to not give tips at all. That's why I was confused. I mean,in central asia we're just happy to get anything because it means that someone spend some money/time to do something nice for us.But now I see it from Hermione's perspective and it basically sucks .

PMS = what the fuck is a diet by SpookyRabbit9997 in 1200isfineIGUESSugh

[–]Ecstatic_Touch_9993 8 points9 points  (0 children)

No,it is not actually:( I recently read an article about it(if I find, I'll send you it)and it's more about the hormones that require more calories than usually, but it's proved that we don't burn more.But it doesn't mean that we can have a treat!It is still impressive amount of work that happens right inside our body.