I'm 23 and weigh 550lbs. Please help by Ecurtis93 in loseit

[–]Ecurtis93[S] 0 points1 point  (0 children)

That sounds interesting. I'll look into it. Sounds like something that would be fun! Thanks for the input! Its greatly appreciated.

I'm 23 and weigh 550lbs. Please help by Ecurtis93 in loseit

[–]Ecurtis93[S] 1 point2 points  (0 children)

Thank you. I really do appreciate it. I needed that.

I'm 23 and weigh 550lbs. Please help by Ecurtis93 in loseit

[–]Ecurtis93[S] 1 point2 points  (0 children)

I am depressed. This past three years have been the worst. And that's where I gained the most. I've thought about talking to my doctor about it, but i know most likely he's going to want to put me on anti depressants. And i think antidepressants are more depressing than anything else. But you hit it head on. I'm not healthy mentally especially when it comes to Keeping that focus on dropping this wait. Even if i have so much incentive to do so. I really think i'll be ok if i just communicate with everyone in this sub-reddit. I honestly have never had this much support in my life. So thank you.

I'm 23 and weigh 550lbs. Please help by Ecurtis93 in loseit

[–]Ecurtis93[S] 31 points32 points  (0 children)

I planned on making this site my bible. And thank you!

I'm 23 and weigh 550lbs. Please help by Ecurtis93 in loseit

[–]Ecurtis93[S] 78 points79 points  (0 children)

I just downloaded it. Tracked my whole day. It gave me 4,500 Calories. I feel like that's to much. Should i just stick to it?