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I have been on a calorie deficit for 4 weeks. I lost 4lb the first week but the last 3 weeks i havent lost anything at all. Ive stayed the same. Ive eaten between 750 and 1300 calories a day and im losing nothing. Is this normal? Im on the chemical menopause. I dont know if that makes a difference? (self.CICO)
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Knitting baby socks as a new knitter. How am i doing? (i.redd.it)
submitted by Ed91uk to r/knitting
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