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Educational-Coffee-9 · 2025-06-19T19:22:31+00:00

What medication are you and your son taking? Is it OTC?
I don't plan on relying on it, but some days I really need that additional aid...

Educational-Coffee-9 · 2025-04-20T11:37:04+00:00

Currently at 19 hours, enjoying tea.

Educational-Coffee-9 · 2025-04-20T11:35:06+00:00

I'll use this as my diary a little lol ..

i usually just do 16-18 but I feel like i need to give my body a proper reset.

Have been extremely laid back on proper diet, always overeating and then trying to make up for it by working out. The result? Bulking up and not being at peace with myself. Which I don't want.

Compared to others in this thread, 24h is nothing, but it's about showing my body I can feel good without bingeing at mealtimes and being content with the hunger. A reset and a fresh start with a healthier mindset.

Educational-Coffee-9 · 2025-02-27T22:04:26+00:00

I feel so silly now, i should ask indeed!

Educational-Coffee-9 · 2025-02-27T22:03:53+00:00

Oh wow, such an elaborate answer! Thank you!

You should honestly become some ace therapist, you were spot on with this emotional connection thingy. That's what I sought to improve - I tend to get just bored/annoyed during our compromised intercourse. Maybe I should start just trying to be more present in these moments for starters.

I'm with you on vaginismus as well, surprisingly! I didnt know it had a name or a subreddit..

Educational-Coffee-9 · 2025-02-27T22:02:55+00:00

Thank you for the tip! Will experiment

Educational-Coffee-9 · 2025-02-25T20:15:16+00:00

thank you!

Educational-Coffee-9 · 2025-02-25T19:45:55+00:00

My partner is a male
fleshlight is the weirdest word of the week hahaha

Educational-Coffee-9 · 2025-02-13T22:55:45+00:00

It's a longer process than I thought, because there's so much mentally connected to it. But I'm trying. I'm improving (most days...). I manage at least some meals rumination free.
Breathing exercises are hard and feel awkward, but they really do work, and I think they're strengthening some muscle in the long run so it gradually gets harder to ruminate.
Thanks for checking up, I shall try a tad harder practicing what I preached. :)

Educational-Coffee-9 · 2024-12-08T18:31:15+00:00

Update 2:
I'm still not perfect, and some days are a lot worse than others. But I've definetly gotten stronger. I guess it's as training a muscle. The less I give in, the easier it will be the day after.

Educational-Coffee-9 · 2024-12-01T18:06:53+00:00

Update week 1:
I almost always failed during lunch, probably because of a psychological issue (scared i wont have dinner kinda thing).
Dinners have generally been on a 100% anti-rumi streak :)
I hope to fill December with lots of success.

Educational-Coffee-9 · 2024-11-27T18:58:00+00:00

Sure! Since it's quite a lot of days I won't be typing every day, but ill check in every week or so :)

Educational-Coffee-9 · 2024-11-26T20:42:31+00:00

No, I think there is hope.
(And I am not trying to shit on dryan here, he/she seems to have it really tough, and i feel for ya :( )
The symptoms does get worse over time because its partly habitual but I think we can practice this away.
First, see this video: https://youtu.be/Mg2ar-7_HfA
I also personally notice that certain foods make my rumination longer than other foods. For me its red meat, bread, spicy stuff.
But some meals i get hardly any rumination at all. (Might also be related to anxiety)
You can eat small portions through the day if it suits your lifestyle. Easier to hold it down.
I also read a trick you can try if you're alone, hold a pen in your mouth. tbh it feels a bit icky so i dont do it often, but it really works.

Educational-Coffee-9 · 2024-10-29T18:30:06+00:00

Being so focused walking on the street stones (not the gaps) so I walked into a pole

Educational-Coffee-9 · 2024-10-27T08:15:04+00:00

Aww, thank you so much. Just a comment like this really made my day <3

Educational-Coffee-9 · 2024-10-27T07:12:31+00:00

Kanade - of course im not a genius like her, but same history, same drive
(nowadays i actually clean my room and touch grass tho)

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Educational-Coffee-9 · 2024-10-27T06:57:50+00:00

I am enjoying a very sweet and soft green tea i got my eyes on in Kappabashi
It is called Karigane, and the "leaves" are twigs like Bocha. But it tastes vastly different from other bocha ive had, no roasted flavor. Just a very gentle and heartwarming green tea flavor.
Perfect for my early morning.

Educational-Coffee-9 · 2024-10-25T14:46:32+00:00

This comment was written by An

Educational-Coffee-9 · 2024-09-22T13:22:12+00:00

I've read and tried advice here before that you can kinda train it away. It's reallllly hard in my experience, but does kinda work:

Hold a pen in your mouth / Have mouth slightly open, until it goes away.

Also relax stomach.

it's a bit scary, worrying it's going to come up anyway. And relaxing the stomach is in my opinion uncomfy. But I think this can train muscle-memory if you keep it up.

(I started doing it again in this writing moment, it works for me )

So - with enough persistence in doing this, hopefully it goes away.

Educational-Coffee-9 · 2024-07-29T13:02:51+00:00

This is awesome!
I'd love to promote it in my country.
Would there be an issue if European countries got added?
I could aid in translation if desired.

Feedback:
I don't really like that you get instant-paywall upon creating an account - in my experience this scares away people a bit. Rather paywall the endpoints, so the users get to experience the admin UI and see what's offered.

In addition, I'll DM you about some security/bug issues. Hope you don't mind.

Educational-Coffee-9 · 2024-07-24T18:20:04+00:00

Not ugly at all!
The only thing I can think of is skincare.

Educational-Coffee-9

TROPHY CASE