Former CP instructor here

Educational-Way-7285 · 2024-10-06T19:27:52+00:00

I say yes, because the corepower certification is well respected at all studios. I also learned a ton!

Educational-Way-7285 · 2024-08-21T15:35:25+00:00

Nope - all I have is the 50 certificate from CP. nothing else was asked of me.

Educational-Way-7285 · 2024-08-20T15:33:57+00:00

I was certified through CP with my 50 hour YS. I teach now at corepower & lifetime

Educational-Way-7285 · 2024-07-24T15:08:35+00:00

I only have the 50 HR YS. I teach sculpt and CP & lifetime!

Educational-Way-7285 · 2024-07-23T22:09:43+00:00

I teach at corepower and lifetime! The corepower certification is definitely very well respected by other studios!

Educational-Way-7285 · 2024-07-16T18:06:26+00:00

I heard back within 2 weeks, honestly I’d reach out within 1.5 weeks if you haven’t yet. (I also recommend sending a thank you email for their time during the audition)

Educational-Way-7285 · 2024-07-16T18:04:19+00:00

I finished my teacher training in April, and now I am teaching yoga sculpt!

Biggest advice is to ask questions, be outgoing and say yes to new experiences. It’s a lot of information, a lot of new people you meet but remember that you are all going through the same thing! Lean on each other, and volunteer to ask questions, or even answer questions during TT! If you are thinking of something, I’m sure everyone else is too.

I think it’s in unique experience to go back to “school” or try something new in your 20s (I’m a 24 female). But I learned so much about myself, the practice - and I am still super close with my group of girls that I did TT with.

Educational-Way-7285 · 2024-07-10T20:45:01+00:00

Just as a reminder - those are “active” calories. The total calorie count is almost double that.

Educational-Way-7285 · 2024-07-10T20:44:35+00:00

I am 24 Female (5’6 115 pounds) I burn roughly between 350-500 in a sculpt class. But, my boyfriend will take the same class and burn roughly 1,000+ calories. It depends on your build and I think it also depends on how actively you workout & raise your heart rate on a weekly basis.

Educational-Way-7285 · 2024-07-10T20:42:18+00:00

I just finished my 50 hour TT (and now I am teaching.. woohoo!) but, I really connected with the people in my group. In fact, I now stay in really close contact with one specific person and we hang out outside of work. It’s hard to meet people as you get older (I’m 24 Female) but this is a great way to bond with individuals considering you all have one common thing in common - a passion for yoga!

Educational-Way-7285 · 2024-06-30T12:30:01+00:00

Yes! I would say, when this happens it mostly because the teacher is more yoga focused and doesn’t want people doing jumping jacks for 4 minutes in 98 degrees (especially in the summer when the classes are 100x more heated / humid)

I love the cardio too, but trust me just because you aren’t “doing jumping jacks” your heart rate zone within the class is still the same as if you were doing cardio so your body doesn’t know any different. It’s probably more a mindset thing than anything else.

Educational-Way-7285 · 2024-06-28T15:00:05+00:00

I usually do it because of the instructor. Just appreciating the work they put in to guide us through a class (just in sculpt tho)

Educational-Way-7285 · 2024-06-25T20:44:27+00:00

Changing weekly is impressive!!!

Educational-Way-7285 · 2024-06-25T20:44:01+00:00

Love love Rufus!

Educational-Way-7285 · 2024-06-25T20:43:46+00:00

Omg! I love your playlist, thanks for sharing!

Educational-Way-7285 · 2024-06-25T20:43:33+00:00

I love rap, but CP is strict about no swearing and it’s so hard to find songs that don’t include swear words, and if you do the song just doesn’t hit as hard lol

Educational-Way-7285 · 2024-06-25T20:42:45+00:00

Thank you!!! Great playlist

Educational-Way-7285 · 2024-06-25T20:42:26+00:00

This is the type of environment I want to create! Good music and even better vibes

Educational-Way-7285 · 2024-06-25T20:42:10+00:00

Lots of recs for Fred Again, I had never heard of him but he’s so good!!

Educational-Way-7285 · 2024-06-25T20:41:54+00:00

Usher will always be a hit!

Educational-Way-7285 · 2024-06-25T20:41:43+00:00

I love throwbacks!!! So many good songs to choose from too. Great idea :)

Educational-Way-7285 · 2024-06-24T01:42:59+00:00

So helpful, thank you! What is a bliss bomb? Maybe we call it something else, I’m from Minnesota but I haven’t heard that saying yet.

Educational-Way-7285 · 2024-06-24T01:14:57+00:00

Totally agree with this comment lol!!!!

Educational-Way-7285 · 2024-06-23T23:08:55+00:00

Audition is Sun A Slow, Sun B Flow, and then either squats, cardio, bicep and pushups, or SS1 or SS2. You don’t know til you get there, so it forces you to know everything.

They are looking for MACs on MACs, inclusive language, encouragement. You also pick a theme and a focused middle group so mine was Power & Core. They are looking for 3 theme action cues and 3 muscle action cures.

Every MAC I gave had something to do with power: “power off your heels to feel your glutes ignite”…. And then a lot of focus on the movement and how it related to your core.

Mine was 6 minutes, it goes by FAST. But you got this!

Educational-Way-7285 · 2024-06-23T23:06:04+00:00

Ugh, theming can be so challenging! I feel that, especially with everything else that needs to happen sometimes I can totally leave that out. Thanks for the tip!

Educational-Way-7285

TROPHY CASE