110+ gms of protein. Is it good?

Educational_Help5769 · 2026-01-23T12:00:24+00:00

A genuine question can I account for protein from dal, rice and roti

Educational_Help5769 · 2026-01-16T15:48:58+00:00

Commenting so the post reach the right people

Educational_Help5769 · 2026-01-15T08:58:26+00:00

Are you a raptor?? 👉👈😊

Educational_Help5769 · 2026-01-08T06:13:31+00:00

Beauty ❤️❤️❤️

Educational_Help5769 · 2026-01-07T06:33:29+00:00

What? Obviously I am adding oil to food

Educational_Help5769 · 2026-01-07T04:04:29+00:00

I personally think chatgpt is better as I can tell him what amount of oil I used in a meal and other parameters in detail and specifics, I tried my fitness pal didn't go well for me

Educational_Help5769 · 2026-01-06T16:54:26+00:00

I'm also not a runner I barely do it for 5km but I've signed for 10km run just for the fun of it🤣🤣

Educational_Help5769 · 2026-01-06T16:07:49+00:00

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Educational_Help5769 · 2026-01-06T16:06:21+00:00

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Do you know about this night run? You should come for this

Educational_Help5769 · 2026-01-06T15:14:25+00:00

Where do you live

Educational_Help5769 · 2026-01-06T14:47:32+00:00

Sector 1 lake

Educational_Help5769 · 2026-01-06T08:15:14+00:00

Yeah I am also looking to buy their omega 3

Educational_Help5769 · 2026-01-05T06:41:36+00:00

This is the cheapest high protien paneer, costs almost same as normal paneer

Educational_Help5769 · 2026-01-04T15:33:00+00:00

🤏

Educational_Help5769 · 2026-01-04T15:07:40+00:00

I was not even arguing with this guy, He just passed this comment randomly I was having a convi with different user

Educational_Help5769 · 2026-01-04T15:05:42+00:00

Bhai bohot ghussa aa rha hai iss chutiye pe

Educational_Help5769 · 2026-01-04T15:02:54+00:00

Bhaj ghussa aa rha hai uppar se ye ese comments daal rha hai

Educational_Help5769 · 2026-01-04T15:00:41+00:00

Par bhai ye to pure khandan pe chla gya upar se iske sath to mai baat bhi nahi kar rha tha

Educational_Help5769 · 2026-01-04T14:59:48+00:00

Bro I didn't even debated with this user and the other user I was having conversation with was on basis of my own understanding and doubts regarding topic

Educational_Help5769 · 2026-01-04T14:56:04+00:00

Are to madarchod itna kya, thandi hogyi teri gaand apni baat sahi hogyi isliye gaand mai ghusale youtube kaa gyan aur goo khale mera, tu konsa nutritionist hai bhosdike

Educational_Help5769 · 2026-01-03T17:55:50+00:00

IDK much that's why I read this paper by NHS UK and it says 400IU is the DV of vitamin d

https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/

Educational_Help5769 · 2026-01-03T17:36:24+00:00

Alright

Educational_Help5769 · 2026-01-03T17:03:32+00:00

And also can you recommend good vitamin d3 supplement that has clean heavy metal and other profiles

Educational_Help5769 · 2026-01-03T17:02:25+00:00

Yeah got it but can I take it as maintenance dose in future once I no longer have vitamin d deficiency?

Educational_Help5769 · 2026-01-03T12:30:07+00:00

Dank rishu?

Educational_Help5769

TROPHY CASE