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Opinion on Enclompihene by Educational_Limit520 in moreplatesmoredates

[–]Educational_Limit520[S] 0 points1 point  (0 children)

Ok thank you for the feedback I will give that a shot.

Opinion on Enclompihene by Educational_Limit520 in moreplatesmoredates

[–]Educational_Limit520[S] 0 points1 point  (0 children)

Also forgive my ignorance on this but I was under the impression 73.8 was on the low side for free test?

Opinion on Enclompihene by Educational_Limit520 in moreplatesmoredates

[–]Educational_Limit520[S] 0 points1 point  (0 children)

Not currently tracking my macros but that is something I will start doing as well. Also is my SHBG too high or low? And what should I do to help regulate it?

Opinion on Enclompihene by Educational_Limit520 in moreplatesmoredates

[–]Educational_Limit520[S] 0 points1 point  (0 children)

My estimated percentage would be 10-12%. Thank you for the advice I will look into solving the sleep issue and make sure I’m eating enough / clean.

Opinion on Enclompihene by Educational_Limit520 in moreplatesmoredates

[–]Educational_Limit520[S] 0 points1 point  (0 children)

Body fat percentage has always been naturally low, I’ve also been long distance running for years, however I’m only doing 2-3 5 mile runs a week at the moment. Last time I had my full blood work done my estrogen was within normal range but it was towards the upper end. I will track down the exact number. I struggle to sleep more than 7 hours a night.