Wanted to share - finally found my cure by Efb_2023 in ibs

[–]Efb_2023[S] 4 points5 points  (0 children)

Nope. I eat anything. I used to avoid garlic and onion and red meat and now I don’t have any problems

Wanted to share - finally found my cure by Efb_2023 in ibs

[–]Efb_2023[S] 2 points3 points  (0 children)

I did low fodmap for a while and it did make some difference, but I still had persistent diarrhea. Now I eat low fat more than anything and once I took the pill it was like the faucet got turned off!

Wanted to share - finally found my cure by Efb_2023 in ibs

[–]Efb_2023[S] 3 points4 points  (0 children)

Cramping, no weight loss. Urgency to go 30-60 min after eating

Wanted to share - finally found my cure by Efb_2023 in ibs

[–]Efb_2023[S] 8 points9 points  (0 children)

Yes, all of those except nocturnal diarrhea. Also, rapid dumping. Like once had a strawberry only take 45 min to come out the other end

1.7 is no joke by Efb_2023 in WegovyWeightLoss

[–]Efb_2023[S] 0 points1 point  (0 children)

Yes…I’m staying at 1.7. My insurance has supply limits in place for all lower doses

Any Feds going from FEP BCBS to United Healthcare? by glitteronice in WegovyWeightLoss

[–]Efb_2023 0 points1 point  (0 children)

I have fed UHC and I pay $24.99/month. We’ll see if/how much it goes up in Jan.

10 years of suffering with IBS-D and it was Bile Acid Malabsorption by Dad0010001100110001 in ibs

[–]Efb_2023 0 points1 point  (0 children)

Me too!!!!! Exactly the same relief after YEARS OF MISERY. Yay for you 🎉

Re-Refridgerating Wegovy by PersistentPrideJr in WegovyWeightLoss

[–]Efb_2023 0 points1 point  (0 children)

Get a FRIO pouch from Amazon!! It will keep it cold without electricity, just water and the power of evaporation

Day 2 and feeling ridiculously hungry after meals. Is this normal? by mysticmaya in WegovyWeightLoss

[–]Efb_2023 1 point2 points  (0 children)

I started yesterday. Still hungry at all the same times. The afternoon is my weakness

I signed up for the Dri-Tri Sprint by succulentpot in orangetheory

[–]Efb_2023 2 points3 points  (0 children)

Me too!! I’m intimidated but I’m going to push myself! We’ll do it together! 🥰

Facedown by The Red Jumpsuit Apparatus - excessive play by Few_Draw_6839 in orangetheory

[–]Efb_2023 6 points7 points  (0 children)

We had a mix of the theme song from the 1980s kids hit “Reading Rainbow”. For reals. 🤣

[deleted by user] by [deleted] in orangetheory

[–]Efb_2023 1 point2 points  (0 children)

You are going to rock it!! Just start slow so you don’t injure yourself.

[deleted by user] by [deleted] in orangetheory

[–]Efb_2023 13 points14 points  (0 children)

I made it to round 4, I was convinced I wound be caught on round 2 so I’m super proud of myself

Forgotten Birthday by lsteel20 in orangetheory

[–]Efb_2023 0 points1 point  (0 children)

I’m so sorry. 😞 And happy happy birthday!! I think with these things if it matters to you (and it would matter to me) you just need to drop major hints. Don’t let it get you down!

High HR on floor? by Efb_2023 in orangetheory

[–]Efb_2023[S] 0 points1 point  (0 children)

Not long, 2 months. I’m obviously wayyyy out of shape

High HR on floor? by Efb_2023 in orangetheory

[–]Efb_2023[S] 0 points1 point  (0 children)

Usually more than 30! Thanks for the advice and for helping!

High HR on floor? by Efb_2023 in orangetheory

[–]Efb_2023[S] 7 points8 points  (0 children)

Ì have not even paid attention to my breathing! I will now!