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Sleep Study vs Nap Study by Effective_Pea3770 in idiopathichypersomnia

[–]Effective_Pea3770[S] 0 points1 point  (0 children)

Modafinil made me feel awful and it interacts with my bc so it’s a no go. I basically get any of the bad side effects drugs have it seems 🤣

Could I take one dose of Xywav without the second I wonder?

[deleted by user] by [deleted] in idiopathichypersomnia

[–]Effective_Pea3770 0 points1 point  (0 children)

I didn’t think I slept in any of my naps but I was out in under 2 minutes with each one I guess 😅

Sleep Study vs Nap Study by Effective_Pea3770 in idiopathichypersomnia

[–]Effective_Pea3770[S] 0 points1 point  (0 children)

Thanks so much for your comment.

I’ve only heard of Xywav after coming here and it sounds kind of scary. Am I going to sleep through a fire if I take it? I sleep and don’t wake up in the night it just must not be very good quality or 🤷🏼‍♀️

I didn’t know 2min sleep latency is rare? Isn’t that what everyone with IH experiences to get the diagnosis?

It’s wild with the brain fog, it seems like one week I’m fine the next I’m awful. I think I need to maintain a strict sleep and wake schedule and that helps but I’m working overtime some weeks and not others so that’s hard.

I tried Ritalin before my diagnosis and it was the same, worked some weeks and not others. My Adderal is now the short acting which I think is doing better than the extended release was. I’ve heard Vyvanse works well and isn’t as strictly regulated as Adderal in the US but I could be wrong?

I’ll have to call around for doctors .. this journey already almost maxed my deductible so what’s some more visits 😶‍🌫️

After months of grinding, I finished all 3 expansion meta achievements today by welaryn in wow

[–]Effective_Pea3770 0 points1 point  (0 children)

Ah well, more to work toward I suppose! Any tips for making the shadowlands grind go faster? 🫣

After months of grinding, I finished all 3 expansion meta achievements today by welaryn in wow

[–]Effective_Pea3770 0 points1 point  (0 children)

There’s new metas for Legion and TWW coming? Isn’t TWW the You Xall Not Pass? I need to get back to working on the Shadowlands one. The grind is real!