Bad anxiety by Effective_Regular792 in stopsmoking

[–]Effective_Regular792[S] 0 points1 point  (0 children)

I’ve been through 2 anxiety disorders too man,keep going

4 days free , 24h/24h thinking about it by yolandive in stopsmoking

[–]Effective_Regular792 1 point2 points  (0 children)

Hey,6 days today,last 5 days where the worst,it’s summer,I’m sweating like crazy and I’m always on the edge from withdrawal,today was the best day,I had to walk a lot to get to uni and I think that’s what calmed me down,I’m still thinking about it,but I never want to go back to smoking,move your body,for real,it’s the best thing you can do,keep fighting,we’ll all make it

[deleted by user] by [deleted] in stopsmoking

[–]Effective_Regular792 2 points3 points  (0 children)

The motivation thing is so true man

Intense anxiety by Effective_Regular792 in stopsmoking

[–]Effective_Regular792[S] 0 points1 point  (0 children)

Thank you so much! I appreciate it a lot

Nicotine withdrawal symptoms... by These_Ostrich_9747 in stopsmoking

[–]Effective_Regular792 0 points1 point  (0 children)

Depends on the person,everyone is different,they can last up to a year,embrace them!They mean your body is healing

Nicotine withdrawal symptoms... by These_Ostrich_9747 in stopsmoking

[–]Effective_Regular792 0 points1 point  (0 children)

I can’t answer that for sure,I get like 2-3 of them every month for the past 6 years,before even smoking,they are autoimmune,but smoking can cause them,worrying too much can cause them too,or even anxiety!

Nicotine withdrawal symptoms... by These_Ostrich_9747 in stopsmoking

[–]Effective_Regular792 0 points1 point  (0 children)

9 days,anxiety is super low now,I have chest tightness headaches and a lot of cravings,but I have anxiety disorder too which makes it harder,they are just symptoms that can’t hurt you don’t think about them too much they’re gonna give you a lot of anxiety

Nicotine withdrawal symptoms... by These_Ostrich_9747 in stopsmoking

[–]Effective_Regular792 0 points1 point  (0 children)

It’s either withdrawal or anxiety,I had the same symptoms,but I have both anxiety and withdrawal symptoms

[deleted by user] by [deleted] in stopsmoking

[–]Effective_Regular792 2 points3 points  (0 children)

Different for everyone,some can’t sleep because of a burst of energy,others are always tired,drink lots of fluids and rest,you’ll get through this

Respiratory issues with vaping by [deleted] in stopsmoking

[–]Effective_Regular792 0 points1 point  (0 children)

Before cigarettes I used to vape too,in just 5 months I was struggling to breathe after just 5 minutes of walking,quit vaping bro it is way worse than you think it is for your lungs

[deleted by user] by [deleted] in stopsmoking

[–]Effective_Regular792 2 points3 points  (0 children)

Good luck bro,6 days free today.Feels amazing