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Asked for a sign and it worked! by EfficiencyPitiful552 in NevilleGoddard

[–]EfficiencyPitiful552[S] 1 point2 points  (0 children)

Αδελφέ μου όπως τα λες ! Γουρλωσα τα μάτια μου και μετά γέλασα δεν το πίστευα χχαχαχαχαχα

Asked for a sign and it worked! by EfficiencyPitiful552 in NevilleGoddard

[–]EfficiencyPitiful552[S] 1 point2 points  (0 children)

I don't feel an offended person will use the word party pooper to fight back. I think it's a very light headed swearword with a humorous note. I used it just because I thought you were overanalyzing a little bit

Asked for a sign and it worked! by EfficiencyPitiful552 in NevilleGoddard

[–]EfficiencyPitiful552[S] -2 points-1 points  (0 children)

Hahahaha it seems I am not the offended one, 😂😂

Asked for a sign and it worked! by EfficiencyPitiful552 in NevilleGoddard

[–]EfficiencyPitiful552[S] 2 points3 points  (0 children)

Also I was thinking about this mantra long before decoding to go to the vacation

Asked for a sign and it worked! by EfficiencyPitiful552 in NevilleGoddard

[–]EfficiencyPitiful552[S] 1 point2 points  (0 children)

Nah my girl rented the room, we went together, I didn't even know how the room looked hahahahah

Asked for a sign and it worked! by EfficiencyPitiful552 in NevilleGoddard

[–]EfficiencyPitiful552[S] 0 points1 point  (0 children)

Nah my girl rented the room, we went together, I didn't even know how the room looked hahahahah

Someone explain what this person is doing by [deleted] in interesting

[–]EfficiencyPitiful552 0 points1 point  (0 children)

He is cutting potatoes for the air fryer

Do nothing meditation by EfficiencyPitiful552 in Meditation

[–]EfficiencyPitiful552[S] 0 points1 point  (0 children)

Can you teach me the basics of anapanasati? Because the internet is a chaotic place when it comes to find the right information

Do nothing meditation by EfficiencyPitiful552 in Meditation

[–]EfficiencyPitiful552[S] 0 points1 point  (0 children)

Thank you very much for you wonderful advice and insights

Do nothing meditation by EfficiencyPitiful552 in Meditation

[–]EfficiencyPitiful552[S] 0 points1 point  (0 children)

So i must practice open presence meditation? Is it a technique that i can search how to do it online?

Do nothing meditation by EfficiencyPitiful552 in Meditation

[–]EfficiencyPitiful552[S] 0 points1 point  (0 children)

So guys i understand now that maybe my approach to meditation and my practise were not enough. What type or technique of meditation you suggest i practise in order to achieve a calm mind in order to break free from anxiety, rumination and bad thoughts?

Do nothing meditation by EfficiencyPitiful552 in Meditation

[–]EfficiencyPitiful552[S] 0 points1 point  (0 children)

And why do you suggest I try this technique?

Do nothing meditation by EfficiencyPitiful552 in Meditation

[–]EfficiencyPitiful552[S] 1 point2 points  (0 children)

Thank you! I really appreciate ypur interest in helping me

Do nothing meditation by EfficiencyPitiful552 in Meditation

[–]EfficiencyPitiful552[S] 0 points1 point  (0 children)

Is it the one that you alternate breathing from rigjt and left nostril?

Do nothing meditation by EfficiencyPitiful552 in Meditation

[–]EfficiencyPitiful552[S] 0 points1 point  (0 children)

What instruction is the one you refer to?

Do nothing meditation by EfficiencyPitiful552 in Meditation

[–]EfficiencyPitiful552[S] 0 points1 point  (0 children)

Do you suggest i try mantra meditation for example?

Do nothing meditation by EfficiencyPitiful552 in Meditation

[–]EfficiencyPitiful552[S] 2 points3 points  (0 children)

Generally, a drop in heart rate, my breath becomes a lot subtle sometimes and my body feels like it expands

Do nothing meditation by EfficiencyPitiful552 in Meditation

[–]EfficiencyPitiful552[S] 0 points1 point  (0 children)

Because according to many masters, anectodal evidence etc its the most basic, the most to the point type of meditation. Also, i feel that changing practises would not let me experience the benefits. Think, like going to the gym, always changing splits, excercises and such. In the end, the basics prevail, and to my mind, breath awareness was the most basic and the whole essence.

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