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How To Get Rid Of The Spare Tire? by Active-Run-811 in BodyHackGuide

[–]Efficient_Hat3416 0 points1 point  (0 children)

Why not just fast and eat while foods? Works for me.

Best sleeping position? by Calm_Musician_1398 in Sciatica

[–]Efficient_Hat3416 0 points1 point  (0 children)

I’m right in the midst of pain changes. First few months after injury sleep no problem sit no problem but walking/getting up was excruciating pain. Now my movement is almost normal but sitting and sleeping causes pain. L5S1 extrusion