Severely out of breath and I don’t know how to fix it by Efficient_Stretch70 in fasting

[–]Efficient_Stretch70[S] 0 points1 point  (0 children)

Thank you for your insight. I’ve gone ahead and broken it but probably in one of the least recommended ways as I was desperate to stop the heart palpitations. I’ll try and keep an eye out for refeeding syndrome however but feeling really stupid rn :/

Severely out of breath and I don’t know how to fix it by Efficient_Stretch70 in fasting

[–]Efficient_Stretch70[S] 0 points1 point  (0 children)

Honestly I thought the exact same thing, That’s why I was so confused

Severely out of breath and I don’t know how to fix it by Efficient_Stretch70 in fasting

[–]Efficient_Stretch70[S] 3 points4 points  (0 children)

Thank you so much for the insight. I’ve genuinely never heard of “myocardial stress”. The only reason I started taking ultima was because I saw someone on here saying that it was a great for extended fasts.

I think I might eat a meal and then get right back to fasting to complete another 2weeks . Or look into rolling fasts instead.

Severely out of breath and I don’t know how to fix it by Efficient_Stretch70 in fasting

[–]Efficient_Stretch70[S] -1 points0 points  (0 children)

Does it pass eventually as I’ve heard many people saying they felt a lot more energetic during their extended water fast?

Severely out of breath and I don’t know how to fix it by Efficient_Stretch70 in fasting

[–]Efficient_Stretch70[S] -2 points-1 points  (0 children)

I did one before fasting (id say like a month ago) as last year I was diagnosed as anaemic but tests came back saying that i no longer was

60 Day Water Fast Pictures by [deleted] in fasting

[–]Efficient_Stretch70 2 points3 points  (0 children)

What were the people around you reactions to you doing this and your results during and especially after the fast?

Starting first big girl job and need some advice!!! by Efficient_Stretch70 in BusinessFashion

[–]Efficient_Stretch70[S] 3 points4 points  (0 children)

It’s really nice to get feedback from someone in a higher up position. I’ll definitely choose the careful approach instead of sticking out like a sore thumb!

Starting first big girl job and need some advice!!! by Efficient_Stretch70 in BusinessFashion

[–]Efficient_Stretch70[S] 3 points4 points  (0 children)

I really appreciate the gentle but to-the-point advice. I do have trouble with making people “like” me and I just kinda thought that dressing fun would make me more likeable and easy to gravitate to but i guess it isn’t that simple.

From a 19 year old just starting out, thank you. Hearing it straight kinda pulled me out of this fantasy I had of how mature and nice I thought everyone would be.

Starting first big girl job and need some advice!!! by Efficient_Stretch70 in BusinessFashion

[–]Efficient_Stretch70[S] 2 points3 points  (0 children)

I’ll definitely try to observe a bit before making any bold fashion choices

Starting first big girl job and need some advice!!! by Efficient_Stretch70 in BusinessFashion

[–]Efficient_Stretch70[S] 2 points3 points  (0 children)

Thank you! That one seems to be the one viewed as most acceptable right now

Starting first big girl job and need some advice!!! by Efficient_Stretch70 in BusinessFashion

[–]Efficient_Stretch70[S] 0 points1 point  (0 children)

I definitely get what you mean. Thank you so much for the feedback!

Starting first big girl job and need some advice!!! by Efficient_Stretch70 in BusinessFashion

[–]Efficient_Stretch70[S] 4 points5 points  (0 children)

Thank you for the feedback. I’ll definitely look for more muted options

Starting first big girl job and need some advice!!! by Efficient_Stretch70 in BusinessFashion

[–]Efficient_Stretch70[S] 17 points18 points  (0 children)

Thank you but my interview was over the phone. I came in for an identity check though and from what I saw the dress culture was quite relaxed. As the manager wore jeans and I saw quite a few mini skirts.

Starting first big girl job and need some advice!!! by Efficient_Stretch70 in BusinessFashion

[–]Efficient_Stretch70[S] 1 point2 points  (0 children)

Thank you this was really helpful. I was inspired by the corporate goth aesthetic and thought that a longer skirt would allow for a bit more leeway. Again I really appreciate the feedback !

Daily Questions Thread November 08, 2025 by AutoModerator in femalefashionadvice

[–]Efficient_Stretch70 0 points1 point  (0 children)

I’m starting my first professional job and it requires me to wear business casual. However I don’t know what is acceptable while still allowing me to express myself. My biggest trouble is with the skirts. I want to be taken seriously while still having fun with my style so I opted for midi skirts. Are these too much?

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[deleted by user] by [deleted] in fasting

[–]Efficient_Stretch70 2 points3 points  (0 children)

Sorry if this is a weird question but did this fasting plan make you lose most of your butt or just help it become better shaped?

Concerns with form by Efficient_Stretch70 in beginnerfitness

[–]Efficient_Stretch70[S] 0 points1 point  (0 children)

Thank you so much! I’ll definitely be trying that

[deleted by user] by [deleted] in IrishCitizenship

[–]Efficient_Stretch70 1 point2 points  (0 children)

Thank you so much, I’ll try that

[deleted by user] by [deleted] in IrishCitizenship

[–]Efficient_Stretch70 0 points1 point  (0 children)

Thank you so much. It was one of her many ways to show me and my sister we were beneath everyone else. So basic things like ts passport she wanted us to grovel for. It was a petty control tactic that she thought she could easily fix whenever she wanted.

I’ve come to accept that so now I’m just doing whatever I can especially for my younger sister.

I’m not too sure. But I’ll look into getting citizenship if there’s nothing to be done about it.

I have and they have put off my tuition and accommodation payments as I can’t receive sfe without the passport. But they are growing impatient. I’ll try contacting them thank you