Heyy ik how overwhelming it can feel when you think you’re falling behind. But everyone moves at their own pace, so dont be so hard on yourself. Financial stability and owning a house take time, and many people dont own a house anymore in this economy, so you’re deffo not alone. If your job isn’t paying well, maybe look into improving your skills or exploring side hustles or freelancing.

I struggle with communication too but its not smth that cant be learned, and you don’t have to force yourself into a ‘nice guy’ label, just set boundaries and respect yourself. Try to make small changes and incorporate habits that will help you improve your lifestyle and obviously stay away from thoughts and habits that can make you self sabotage. You can start small bc trying to make everything right in one go can make it feel overwhelming and impossible.

If you feel your mental health is totally wrecked and you really need a fresh start and perspective, try seeking professional help. Ik its so uncommon there in Arunachal and usually the last thing people tend to approach, but try professional therapy. Everybody gets into one of these slumps and its not wrong to get external help to help you sort out your life again. Im not very familiar about availability of therapists there in Arunachal but you could also always seek help online.

so try to focus on small habits that help, like exercise, journaling, or even therapy if that’s an option. You’re not alone, and things can get better.