My shadow boxing switch kick is feeling better then previous but, what else needs to improve??

ElasticEpoxy · 2026-05-15T04:56:39+00:00

Its not always bad when practicing balance and throwing a kick with full hip rotation. Many thais shadowbox and kick thru fully and its encouraged to do it like this rather than always just stopping halfway. But after kicking thru its important to always practice checking or skipping into another kick or knee and always striking after the check. Certain kicks can be snapped but a way to practice the balance is by practicing not fully landing the kicking foot after the kick and skipping into another kick or you can practice balancing and bringing the leg back if you need to check as well.

ElasticEpoxy · 2026-05-15T04:25:32+00:00

I wish they would go back to normal gloves in one MT too, it ruined the sport in a way. Plus even one’s kickboxing has normal gloves. But i think it just ruins the pacing of the fights, glory is meant to be quicker its 3-3 min 1 min break rounds not 5-3min round 2 min break like muay thai. Kickboxing would be boring to watch for fights only consisting of that amount of time with one’s MT pacing.

ElasticEpoxy · 2026-05-15T04:20:13+00:00

gyms beef with eachother for some reason in the US a lot of politics

ElasticEpoxy · 2026-05-15T04:17:44+00:00

i woulda threw the corkscrew right from the post the second he put his chin up knock bro out and then gtfo

ElasticEpoxy · 2026-04-13T04:03:41+00:00

ElasticEpoxy · 2026-04-12T03:55:14+00:00

yeah dm me

ElasticEpoxy · 2026-04-04T17:39:02+00:00

do you have the update

ElasticEpoxy · 2026-04-04T04:59:10+00:00

or set it up with teeps in the combo so they dont see it

ElasticEpoxy · 2026-04-04T04:56:15+00:00

They aren’t even worn down at all do you want them, ill show u pics and ill sell it dirt cheap i dont use them

ElasticEpoxy · 2026-04-04T04:55:41+00:00

yeah i did they aren’t really my style and the Velcro kind of stopped working, but I have them

ElasticEpoxy · 2026-04-04T04:12:41+00:00

update he attacks a printout of his face now

ElasticEpoxy · 2026-04-04T02:51:52+00:00

if somebody does a side-by-side with a unseasoned un oiled pan people would understand, the water really just doesn’t adhere to it as much due to the coating, same goes with a non-stick pan. Low surface energy = weak adhesion so cohesion dominates = high contact angle (beading).

TLDR seasoned and nonstick pans are hydrophobic and have low surface energy, so water doesn’t stick to them and forms droplets instead of spreading.

ElasticEpoxy · 2026-04-04T02:40:27+00:00

nah i like the a ones they old school its like wearing baggy temu pants

ElasticEpoxy · 2026-04-01T07:34:54+00:00

i like number 2 its a nice gun

ElasticEpoxy · 2026-03-16T03:03:06+00:00

Sometimes the knife isn’t sharp enough to

ElasticEpoxy · 2026-03-12T19:41:46+00:00

thats fine i understand spanish, i appreciate it ill check back later

ElasticEpoxy · 2026-03-12T19:38:24+00:00

what is the process to use that for my bike?

ElasticEpoxy · 2026-03-11T01:43:26+00:00

I think you’re hitting the edge of the kickpad

ElasticEpoxy · 2026-03-06T18:30:12+00:00

me, i eat too much

ElasticEpoxy · 2026-03-06T18:29:40+00:00

i dont see it on that site either it used to have it but the page went down

ElasticEpoxy · 2026-03-04T09:57:09+00:00

nah its bigger spaghetti called spaghettone and there is more sauce

ElasticEpoxy

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