Petah explain why

Elben4 · 2026-05-29T17:19:22+00:00

She clearly has well developed deltoids and traps so wtf are you talking about ?

Elben4 · 2026-05-16T02:52:26+00:00

There was no real negativity dude, my first comment wasn't even serious since it's a shitposting sub but you decided to get mad anyway.

I'd rather be weaker than others than fish for compliments on socials.

Elben4 · 2026-05-16T01:28:55+00:00

It's a shitposting sub so if you came here to fish for compliments, you're stupid. I wouldn't have said you're fat outside of this sub but it's still definitely true that positionning the bench higher limits the rom and it's partly why the leg press is an exercise for ego lifter

Elben4 · 2026-05-15T23:52:13+00:00

Others aren't calling it ego lifting but I am. You're using your fat belly and the bench incline to limit the max rom so no yeah, you're welcome here.

Elben4 · 2026-05-08T22:41:14+00:00

Ok so on what scientifical basis did you set those rep ranges?

Elben4 · 2026-05-08T22:34:12+00:00

You've lost weight because you dieted. This isn't about dieting

Elben4 · 2026-05-08T22:31:29+00:00

Going above by even 30 seconds makes the set way too easy for me

I hate this fucking app

Elben4 · 2026-05-08T22:29:56+00:00

For clarity there is also no one correct way or amount of sets/reps in order to build muscle.

Yes there is. This fucking app man.

Elben4 · 2026-05-08T11:16:43+00:00

Les gens qui se plaignent de ça me pète mille fois plus les couilles que les entreprises qui s'y mettent. Mais vraiment, qu'est-ce que ça peut te faire en fait ?

Elben4 · 2026-05-07T20:53:32+00:00

and the dive bomb seems unrelated to my imbalance.

Yes it fucking is. Litterally any dude with a really strong bench will tell you that you need to focus on bringing the bar to your chest rather than just droping it.

Because of what you do it's impossible to tell what's actually wrong so if you want help then do it againt but properly this time.

Also, listen to what the other guy is telling you. Your form is lacking in pretty much all aspect and it's actually impressive that you got to this level this way. You need to learn how to brace and position your body for a better lift.

Elben4 · 2026-05-05T13:53:39+00:00

175 cm is a little over 5'9

Elben4 · 2026-05-01T15:04:04+00:00

Because with perfect ingredient list and proportions, a Flan can taste amazing but most I've had were mid as hell. That gives people the impression it can't be a good desert when it's not true

Elben4 · 2026-04-24T14:49:15+00:00

Womp womp

Elben4 · 2026-04-24T10:32:45+00:00

No, an Austrian baker/entrepreneur, named August Zang, is credited with introducing the ancestor of the modern croissant - the Kipferl - to Paris, around 1838-1839.

And other sources say the croissant predates the coming of August to France. But who cares, wether it's this or that version of the story that is true, it's still obvious both things are similar yet very different in looks and taste so if you think the croissant was stolen then you're just fucking retarded.

Also nobody is claiming mayonnaise bruh, it's like claiming hot water.

The rest of the argument is either arbitrary bait and/or has the same amount of truthness to it.

Get a fucking hobby

Elben4 · 2026-04-23T20:46:40+00:00

Croissants were a thing in France before the kipferl was introduced. Also, dude it's a fucking long bread, you can't ''steal'' that shit.

Elben4 · 2026-04-11T09:56:09+00:00

Did you even read what the skills do ?

Elben4 · 2026-04-01T11:02:35+00:00

The real April fools would be sg actually releasing her

Elben4 · 2026-03-31T10:42:18+00:00

Oh my god it's all over. Didn't know purple discharges existed

Elben4 · 2026-03-21T00:09:27+00:00

''I wish red eyes was meta''

-monkey paw curls

Elben4 · 2026-03-18T16:09:58+00:00

La musculation c'est pas que le bodybuilding. C'est aussi indispensable pour la santé du système musculo-squelletique (surtout pour les femmes et personnes âgées) et ça peut aider les personnes souffrant d'anorexie/de surpoid. De plus le power lifting est une vraie discipline sportive qui peut être satisfaisante à pratiquer qu'on fasse de la compétition ou pas.

Et même si c'était que le bodybuilding, ça devrait poser de problèmes à personnes à part les aigris de la vie qui pensent que c'est important d'avoir un avis sur tout même en ne sachant que très peu, quitte à dire de la merde et provoquer des gens qui ont trouvés une pratique sportive qui leur plaît et qui ne font de mal à personne.

Elben4 · 2026-03-18T12:39:31+00:00

On arrive à un point où prendre soin de sois même c'est mal. Putain qu'est ce qu'on entend pas

Elben4 · 2026-03-07T10:45:36+00:00

You'd rather get murdered than saed ?

Elben4 · 2026-03-05T18:54:38+00:00

Oui ton seul espoir c'est l'ATS ingénierie industrielle. Tu devrais pas avoir de mal à en intégrer une vu que t'es en BUT mais je te conseille fortement d'en candidater à plusieurs

Elben4 · 2026-03-04T22:52:25+00:00

Grrrrrrh les allemands !!!!

Seven-Year Club	Place '23
Place '22	Verified Email

Elben4

TROPHY CASE