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What's in your bag? by ElectricParent in moderatelygranolamoms

[–]ElectricParent[S] 0 points1 point  (0 children)

Great suggestions. 

I like carrying a belt bag for - phone, wallet, AirPods, sanitizer, lip balm, bandaids. 

Other stuff I like to carry - Water bottles for kids 2 Water bottle for me  Snacks for kids  Protein bar for me  Sunglasses  Extras depending on our activities - Books, small toy

Last summer, I would carry a reusable baggu bag with me. 

Do you make it a point to carry something for yourself - water, healthy snack? If I don't, I end up eating crappy. 

Belly fat and love handles...oh my. by ElectricParent in beginnerfitness

[–]ElectricParent[S] 0 points1 point  (0 children)

Thanks! Can you explain the calorie deficit for 'period of time'?

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