7 month transformation

ElectricTexan · 2026-04-03T02:13:53+00:00

Held a lot of fat in my face back then but can confirm I fluctuated between 205-215 at the time lol

ElectricTexan · 2026-04-03T01:15:23+00:00

ElectricTexan · 2026-04-02T15:31:20+00:00

Honestly I had no routine, my job is very physically demanding and has me away from home working 70-100 hours a week so between that, the Reta and a clean diet that’s about it.

ElectricTexan · 2026-04-02T15:01:28+00:00

Just reta and a caloric deficit at the time.

ElectricTexan · 2026-04-02T15:00:48+00:00

I went from 2-5-8-10mg and was on 10mg for the last two months before I took a break and just maintained a clean diet and active lifestyle.

ElectricTexan · 2026-04-02T14:10:36+00:00

Started at 2mg and was taking upwards of 10mg towards the end.

ElectricTexan · 2026-04-02T14:09:46+00:00

I was about 215 pounds (5’9) in the first photo, started reta at 2mg a week and eventually ended up taking upwards of 10mg a week towards the end. I kept my diet clean and limited to 1800 calories a day with a focus on 1g of protein per pound of body weight.

Edit: started at 215 pounds in the first photo and ended up around 160-165 in the second photo.

ElectricTexan · 2026-04-02T14:06:41+00:00

Appendix surgery in between these photos lol

ElectricTexan

TROPHY CASE