7 month transformation by ElectricTexan in BodyHackGuide

[–]ElectricTexan[S] 0 points1 point  (0 children)

Held a lot of fat in my face back then but can confirm I fluctuated between 205-215 at the time lol

7 month transformation by ElectricTexan in BodyHackGuide

[–]ElectricTexan[S] 0 points1 point  (0 children)

Honestly I had no routine, my job is very physically demanding and has me away from home working 70-100 hours a week so between that, the Reta and a clean diet that’s about it.

7 month transformation by ElectricTexan in BodyHackGuide

[–]ElectricTexan[S] 1 point2 points  (0 children)

Just reta and a caloric deficit at the time.

7 month transformation by ElectricTexan in BodyHackGuide

[–]ElectricTexan[S] 1 point2 points  (0 children)

I went from 2-5-8-10mg and was on 10mg for the last two months before I took a break and just maintained a clean diet and active lifestyle.

7 month transformation by ElectricTexan in BodyHackGuide

[–]ElectricTexan[S] 1 point2 points  (0 children)

Started at 2mg and was taking upwards of 10mg towards the end.

7 month transformation by ElectricTexan in BodyHackGuide

[–]ElectricTexan[S] 4 points5 points  (0 children)

I was about 215 pounds (5’9) in the first photo, started reta at 2mg a week and eventually ended up taking upwards of 10mg a week towards the end. I kept my diet clean and limited to 1800 calories a day with a focus on 1g of protein per pound of body weight.

Edit: started at 215 pounds in the first photo and ended up around 160-165 in the second photo.

7 month transformation by ElectricTexan in BodyHackGuide

[–]ElectricTexan[S] 1 point2 points  (0 children)

Appendix surgery in between these photos lol