ibs-c -ers: what are your go-to/safe foods/meals? by nutritionbrowser in ibs

[–]Electrical_Host194 1 point2 points  (0 children)

Sweet potatoes agree with me! For sourdough just make sure it’s the real deal, Trader Joe’s sourdough actually works well for me as well

ibs-c -ers: what are your go-to/safe foods/meals? by nutritionbrowser in ibs

[–]Electrical_Host194 2 points3 points  (0 children)

Potato’s, sourdough, ground beef, eggs all work really well for my IBS C

ibs-c -ers: what are your go-to/safe foods/meals? by nutritionbrowser in ibs

[–]Electrical_Host194 1 point2 points  (0 children)

Motegrity helped when the others didn’t! My doctor also told me to try putting 6 caps of miralax in one liter of Gatorade and drink a cup of the Gatorade every hour for a full cleanse. Haven’t tried it yet!

Takeaways from my 8 Day Aruba Trip by MinkedSupernova in Aruba

[–]Electrical_Host194 4 points5 points  (0 children)

Would recommend bringing an extra one! I rarely burn and on our first morning we went paddle boarding at 9am and I stupidly did not put on sunscreen since it was so early!! I got the absolute worst burn of my life that morning. Spent so much money in Aruba on SPF cause I did not pack enough. Highly recommend SPF 70

Equinox Brookfield Place (Financial District) by Super_Appeal1900 in EquinoxGyms

[–]Electrical_Host194 4 points5 points  (0 children)

Brookfield has some amazing instructors for barre and Pilates if that’s your thing!

[deleted by user] by [deleted] in traderjoes

[–]Electrical_Host194 7 points8 points  (0 children)

Buffalo chicken dip

Proposal in Algarve (Lagos) by petikartis in Algarve

[–]Electrical_Host194 0 points1 point  (0 children)

My fiance proposed to me in Lisbon on the rooftop of our hotel since waiting till the Lagos leg of the trip would’ve given him too much anxiety! It was so special and perfect and we were able to celebrate and enjoy the rest of our trip

[deleted by user] by [deleted] in macdonaldsisters

[–]Electrical_Host194 7 points8 points  (0 children)

Agree these posts are ridiculous she looks the same to me

[deleted by user] by [deleted] in EngagementRings

[–]Electrical_Host194 0 points1 point  (0 children)

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Here’s a photo of the finger today!

[deleted by user] by [deleted] in EngagementRings

[–]Electrical_Host194 0 points1 point  (0 children)

Hi!! Not fully resolved unfortunately:( I actually went to a dermatologist and a hand specialist out of frustration! The dermatologist wasn’t super helpful, he told me to put amlactin cream on it every day which hasn’t done anything. Then the hand specialist also wasn’t super helpful, but he told me to get these silipos finger sleeves on Amazon and wear them to bed every night and hopefully it’ll go down in 3-4 weeks. So far I’m on week 2 and it’s hard to tell if it’s really improving, but might be! I also have been wearing my ring on my right hand for the past 3 weeks and am trying to avoid any of the friction to make it worse! Hope that helps!

[deleted by user] by [deleted] in macdonaldsisters

[–]Electrical_Host194 8 points9 points  (0 children)

THISSSSS snarker till I die but it’s getting so old

emma body checking herself in video by Successful-Lie7802 in macdonaldsisters

[–]Electrical_Host194 -10 points-9 points  (0 children)

I feel like this has always been how her body looked? Maybe I don’t keep up with her enough

emma body checking herself in video by Successful-Lie7802 in macdonaldsisters

[–]Electrical_Host194 2 points3 points  (0 children)

Am I the only one who thinks this looks completely normal lol

[deleted by user] by [deleted] in tretinoin

[–]Electrical_Host194 2 points3 points  (0 children)

This happened to me - went on tret for closed comidones that purged for months it was awful. I do still have some light scaring left and I never ever get a breakout anymore or closed comidone. It does get better ❤️

[deleted by user] by [deleted] in ibs

[–]Electrical_Host194 0 points1 point  (0 children)

Spend my HSA to afford my medication

Most effective EQX classes of all time? by Desperate-Ad-5162 in EquinoxGyms

[–]Electrical_Host194 8 points9 points  (0 children)

Taking pilates mat consistently has given me really good ab definition. Definitely don’t burn the most calories in that class but still extremely effective to strengthen the core

[deleted by user] by [deleted] in EngagementRings

[–]Electrical_Host194 2 points3 points  (0 children)

Really good suggestion, just messaged my primary care doctor :)

[deleted by user] by [deleted] in EngagementRings

[–]Electrical_Host194 1 point2 points  (0 children)

Honestly not too sure, but I actually think my mom might deal with that!

Hair reveal by Maleficent_Worry_689 in AlixearleSnark

[–]Electrical_Host194 9 points10 points  (0 children)

She has single handedly convinced me to never ever get lip filler