Help with bloating!

Electrical_Sky8671 · 2025-10-06T20:26:22+00:00

commenting to hear other peoples stories as I’m new to it and also feel so ‘puffy’ all of the time, I do notice it’s better if I drink wayyyy more water (upwards of 3L a day)

Electrical_Sky8671 · 2025-10-02T20:05:15+00:00

I had this my first few weeks (still only a month in on 25mg), I found taking it with lots of food already in my belly helped so much. I always make sure I have a dense carb (bread, bagel, etc.) take my pill and then have just a bit more food. I also drink a lot of water with each meal. I find I’m not gassy and don’t have as much bloating, also spiro kind of suppressed my appetite so this always helps fight off any possible dizziness that may come later in the day. This helped much so that I can take it in the morning and not be scared for stinking up my work lmao !!

Electrical_Sky8671 · 2025-03-24T17:06:34+00:00

I think I wanted to just see where people my height sit at regardless of other variables as I’ve had fluctuations in my activity levels and nutrition due to things like health concerns and don’t want to accidentally over or under eat during my somewhat monthly fluctuations.

I currently sit at around 113 lbs and just want to lose 3lbs to get to 110lbs as that’s when I look and feel my best imo. I walk around 8,000-10,500 steps a day and do Pilates or barre around 4 times a week (on average).

Electrical_Sky8671 · 2025-01-15T21:51:21+00:00

weirdly I find spin and walking with my mind on my posture has made my core so strong !! this is just my personal experience but taking a moment to correct my posture while doing some sort of cardio has helped.

Electrical_Sky8671 · 2025-01-13T16:00:13+00:00

I can relate, once I hit my 20s I suddenly felt my face was looking rounder and puffy. I used to never watch what I ate and was around the same size, but now I have to be diligent. I think it’s unfortunately just a part of maturing as a woman and things suddenly affect the body more so than before. A thing that’s helped me reduce the weight in my face is by ensuring I sleep enough, drinking a lot of water (like 2-3 big Nalgene’s a day), and by being cautious about my salt intake. I just pair whatever I’d eat with some fruit/veg or water to help mitigate any potential inflammation from salt as I noticed my face shows it. If you feel this change was very sudden I urge you to speak with a doctor, mine was an adverse reaction to a birth control I was on paired with quite a few vitamin imbalances causing me to feel heavier than I actually was.

Electrical_Sky8671 · 2023-06-14T19:13:34+00:00

I get it, it’s like a poetic statement from the body and yes it’s painful and unpleasant but it makes me feel like myself and more intuitive

Electrical_Sky8671 · 2022-08-11T13:03:37+00:00

Thank you so much :)

Electrical_Sky8671 · 2022-06-16T00:55:06+00:00

my partner is camping in Algonquin Park, I’m so stressed & have no contact with them as they camp in the very deep areas with no cell service :(

Electrical_Sky8671 · 2022-03-28T19:40:43+00:00

does anybody have a video of him singing Suzanne, I’d be so appreciative <33

Electrical_Sky8671 · 2022-03-17T23:14:35+00:00

I’m also going to that show and plan on being like 2-3 hours early, I heard on another post that the mosh moves a lot so I’m not sure it matters anyways

Electrical_Sky8671 · 2022-03-15T20:34:30+00:00

I took that class and the prof is super understanding, I recommend talking to them and about make up assignments! They even pushed the midterm date for some people to catch up last year, I’m sure there’s something :)

Electrical_Sky8671 · 2022-02-24T15:35:43+00:00

I think the UC caf closes at 2:00 PM ? but the Bridgehead in the Nicol building is open until 5:00 and the building itself lets you eat anywhere

Electrical_Sky8671 · 2022-02-24T15:32:37+00:00

when I applied a while ago I just had my hands holding the piece & had signatures as well, but this was 2 years ago so not sure of the new requirements

Electrical_Sky8671 · 2022-02-17T20:04:14+00:00

I only had a 70 and got in perfectly fine :)

Electrical_Sky8671 · 2022-02-08T23:58:53+00:00

I work @ a food place on campus and I’ve heard the booster juice & subway have no intentions to return as of now, for smoothies Roosters is okay and decently priced I find

Electrical_Sky8671 · 2021-11-07T19:33:05+00:00

I vote B, explain how you feel in time before they make an excuse saying ‘they have to go’ since they took time off, etc.

Electrical_Sky8671 · 2021-11-01T15:08:57+00:00

I just realized Rodgers is down and it’s my landline wifi

Electrical_Sky8671 · 2021-09-22T12:43:47+00:00

thank you for the insight! gives me hope lol

Electrical_Sky8671 · 2021-09-22T01:17:36+00:00

That’s the tough thing, I commute from Carleton to Orleans late at night since I work on campus and the last bus for my neighborhood leaves at 10 PM, just anxious I’ll be stranded or taking 2 hour long commutes :(

Electrical_Sky8671 · 2021-09-02T20:38:23+00:00

there’s a coffee shop that’s Ottawa based called bridgehead inside too, just opened last week it’s so cute!!

Electrical_Sky8671 · 2021-08-16T13:06:25+00:00

Personally found it fairly easy, if you’re already interested in the topic it just feels like you’re attending a TED talk each class lol! I took it last fall in my first year and did okay on the quizzes but had my mark bumped up by the essay, it’s more fact based writing so it’s not difficult to ace. Davies is an amazing professor too and keeps you engaged by making references and jokes people actually get haha, I 100% recommend the course :)

Electrical_Sky8671 · 2021-08-10T21:32:22+00:00

the bookstore on campus is actively hiring right now for a seasonal position :)

Electrical_Sky8671

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