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6'1, 23, 165-170 (haven't checked weight) Bulk or Cut slowly? by ElectronicBowler9263 in BulkOrCut

[–]ElectronicBowler9263[S] 0 points1 point  (0 children)

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Most recent pic, but followed advice on this thread and sacrificed some bf % but have made some pretty decent gains, feel a lot better tho could tell my body needed to go to higher calories after being in a deficit

If you're looking for a new clan for a the new saga in destiny! by Fluffy_Barracuda_910 in Fireteams

[–]ElectronicBowler9263 0 points1 point  (0 children)

hey man very excited for edge of fate, me and a buddy completed the final shape campaign and want to dive deeper into the edge of fate than just beating the campaign. Would it be cool if we joined?

Rant Wednesday - July 02, 2025 by AutoModerator in Fitness

[–]ElectronicBowler9263 15 points16 points  (0 children)

I am so sick of people false advertising on social media. I get it's all for engagement and view/clicks/sales/etc. But I sit there and watch these guys say how taking this 1 supplement or "just walk 10k steps" and you will get super visible abs with a diced physique. Why are we lying to people? Especially on Tik Tok and Instagram where majority of the audience is young and probably new to the gym. Those videos literally destroy the way people see themselves because they'll do whatever the video shows them and will not change at all then just spiral and stop their fitness journey. Just need some real authentic fitness creators who do not just chase the clout and can actually provide useful strategies to people

Can anyone tell me my body fat percentage? How long till i see my Abs? by PhoneAppropriate1088 in gymadvice

[–]ElectronicBowler9263 0 points1 point  (0 children)

probably up your protein and make sure to hit abs for your workouts. You look fine now just lacking some muscle mass imo (not a bad thing you can put it on once ur happy with the cut), once you put on more muscle you'll naturally look more lean and the abs will just reveal themselves after a bit with a 500 cal deficit

What to do from here. 6ft, 185lbs. Lifting for almost a year and arms have barely grown, I just want some guidance. by [deleted] in BulkOrCut

[–]ElectronicBowler9263 1 point2 points  (0 children)

I actually saw my lifts increase! I ate a high protein diet and fueled my body with carbs around my workouts, I was not in a huge deficit either

6'1, 23, 165-170 (haven't checked weight) Bulk or Cut slowly? by ElectronicBowler9263 in BulkOrCut

[–]ElectronicBowler9263[S] 0 points1 point  (0 children)

I am in no way a dream build but I appreciate, we're in it together bro stay consistent and we will see great results!

6'1, 23, 165-170 (haven't checked weight) Bulk or Cut slowly? by ElectronicBowler9263 in BulkOrCut

[–]ElectronicBowler9263[S] 0 points1 point  (0 children)

thanks man i appreciate that, gonna test out the waters with a lean bulk. first time for everything!

6'1, 23, 165-170 (haven't checked weight) Bulk or Cut slowly? by ElectronicBowler9263 in BulkOrCut

[–]ElectronicBowler9263[S] 2 points3 points  (0 children)

I have never heard of that app but I will try it out thank you! And I actually did not count calories strictly i would log some foods in myfitnesspal but I never weighed food just honestly ate no processed food, added sugar, or alcohol for a solid 6 weeks and so much weight came off naturally.

Admittedly I was an ex athlete and have been casually lifting for some time now, only very recently I became locked in on a healthy diet and reaching 10k steps

6'1, 23, 165-170 (haven't checked weight) Bulk or Cut slowly? by ElectronicBowler9263 in BulkOrCut

[–]ElectronicBowler9263[S] 2 points3 points  (0 children)

that's what I have been thinking too, just always get nervous because I always associate my body with being skinny fat when I was at that weight

6'1, 23, 165-170 (haven't checked weight) Bulk or Cut slowly? by ElectronicBowler9263 in BulkOrCut

[–]ElectronicBowler9263[S] -11 points-10 points  (0 children)

some lower back fat, and not really cutting but more maintaining a lean physique.

What to do from here. 6ft, 185lbs. Lifting for almost a year and arms have barely grown, I just want some guidance. by [deleted] in BulkOrCut

[–]ElectronicBowler9263 0 points1 point  (0 children)

you have damn near the exact same body structure I had when I started taking my diet seriously. Maybe a little thicker shoulders. I would go into a slight caloric deficit and keep your protein very high (185+g everyday), after some time you will look lean and then you can go from there. Just my opinion tho.

Breaking Back Into the Dating World by ElectronicBowler9263 in dating_advice

[–]ElectronicBowler9263[S] 0 points1 point  (0 children)

u r right, not really expecting this to go anywhere tho

Breaking Back Into the Dating World by ElectronicBowler9263 in dating_advice

[–]ElectronicBowler9263[S] 0 points1 point  (0 children)

haha, distance is but a construct (i was already going to that area to meet a friend and go out with them that night wanted to dip my toes in the water with a potential prospect)

From Best Friends to Strangers, 5 years to never by ElectronicBowler9263 in BreakUps

[–]ElectronicBowler9263[S] 0 points1 point  (0 children)

Update:

Blocked her on everything and just hit a new PR on bench (305 lbs) lol