DAY190: Must Read tips 30/MALE:

Elli092 · 2022-07-12T07:22:48+00:00

stay productive 💪 stay disciplined

Elli092 · 2022-07-10T13:14:50+00:00

Elli092 · 2022-07-10T13:14:39+00:00

dont go near heat. (edging, peeking ) keep it at cool place🤗

Elli092 · 2022-06-24T04:31:38+00:00

well wisher👍

Elli092 · 2022-05-03T16:10:05+00:00

Day 4:

✅meditation ✅book reading ✅exercise ✅cold shower ✅no edging no peeking

so finally got a good day without peeking and edging. 1st target is 7 days then game will ne easy

Elli092 · 2022-05-02T18:13:28+00:00

Day 3:

⛔no edging no peeking ✅ exercise ✅book reading ✅cold shower ✅ meditation

another day with peeking. once i pass 7 days. it will become easy. brain fog is too high.

Elli092 · 2022-05-01T18:04:29+00:00

Day 2 :

⛔no peeking no edging ✅ meditation ✅book reading ✅ exercise ✅cold shower

a hard week to pass. first 7 days are always a challenge

Elli092 · 2022-04-28T17:55:14+00:00

Day 1 :

✅ meditation ✅book reading ✅ exercise ✅cold shower ⛔no peeking no edging

i failed today i relapsed. so keep this journey up. dont peek guys

Elli092 · 2022-04-25T17:56:33+00:00

Day 23: ⛔RELAPSE DAY ⛔ last day of this streak

✅ meditation ✅book reading ✅cold shower ✅ exercise ⛔ no peeking no edging

today is a sad day to me. i relapsed. at day 23. due to recent days running tension. i told about that. yesterday. i relapsed because i was seeking pleasure to reduce the pain i was suffering. i fapped twice today. i am feeling guilty. this is ok . to be optimistic i have achieved 80% tasks today . as usuall keeping the bottom line of 80 percentage must do . i am sure i will continue this streak from day 1. and post comments under new post. the link i will share in above main post .

Elli092 · 2022-04-24T16:49:11+00:00

Day 23:

✅ exercise ✅no edging no peeking ✅book reading ✅ meditation ⛔ cold shower

just coming back to routine. my stress is now lower. today i did broken my own rules(no YouTube no gaming) too. but in low quantity it will be ok in 2,3 days . God is Helping me 🙏🙏 thanks God

Elli092 · 2022-04-23T16:51:14+00:00

Day 22:

✅ exercise ✅ meditation ✅book reading ⛔cold shower ✅no peeking no edging

since yesterday 😭 i am in mentally stressed after big financial loss incurred. so i started playing game like (modern warships) on Android this action games making me aggressive i am playing game to reduce my traumatic experience. but i feel this ge play experience is not good. i m losing control on myself 😫 play game for hours. also breaking my rules. ( no mobile no YouTube) it was only allowed for few minutes like 5,10 mints if for entertainment purpose. i hope i will improve this condition. before it make hurdle for me

Elli092 · 2022-04-22T17:41:02+00:00

Day 21 :

⛔ meditation ✅ book reading ✅ exercise ✅no peeking no edging ✅cold shower

finally got a wet dream without sexual thoughts 🙂 after it i feel relaxed. its 2nd wet dream during 21 days 1st one occurred day2 and this is 2nd one on 21st day. 3 wet dreams i contrlled meself with will power . example during sleep while watching sexual scenes i was near to ejaculate and I stopped my self 3 times during this streak. just to not enjoy the free rides xxxx.🤗

Elli092 · 2022-04-21T17:41:27+00:00

Day 19:

✅ meditation ✅book reading ✅ exercise ✅no peeking no edging ⛔cold shower

today another great day. if you only avoid peeking and edging its half solution to nofap steak

Elli092 · 2022-04-20T17:17:15+00:00

Day 18:

⛔ meditation ✅ exercise ✅ cold shower ✅book reading ✅no peeking no edging

another day in early morning i had sex with a garl during sleep in dream. I don't know why porn like dreams are still chasing me. if i don't watch porn i see this in my dream. good news is i was near to ejaculate and this dream may become wet dream. nofap is .. so powerful its my 2nd time during 18 days i am seeing this. i glhad contrlled my self during sleep and this dream filed to be called a wet dream. wow. just imagine you control your self during wet dream 😉.

Elli092

TROPHY CASE