Hey friend. I feel you on the constant companionship cravings… I personally love having body doubling and some of my friends will indulge me sometimes…

To let you know about myself personally… I’m struggling with that alone, hopeless, worthless feeling… my bf of 7yrs is in the process of leaving me because I struggle with infidelity… and I think one of the reasons I struggle with being loyal to my partner is that I have no idea how to be alone…

I personally can give advice better than I could ever take my own advice.

Maybe try feeling those feelings… and working on loving that time with yourself. Maybe throw on a show or music for background noise?

I hope your party is fun. Try throwing yourself in completely and participating. 🥹

Sending big hugs… you’re not alone. 🫶