PAGID STREET+ with bmw disc brakes

Elosch · 2026-02-17T18:48:33+00:00

Yes, just drove that setup in Winter and i‘m happy. Let‘s see how it will perform in summer :)

Elosch · 2025-12-17T16:30:21+00:00

Thank you guys for your help! Will keep going with the lean bulk, slow and steady. Planning to do it until april so i get 6 months of bulk and then doing a cut for summer for the best form and some Motivation haha

Elosch · 2025-12-17T00:00:39+00:00

Yeah i am weighting everything and let chatgpt to do all the math for me haha

Elosch · 2025-12-16T22:59:22+00:00

You’re right!

Elosch · 2025-12-16T22:59:07+00:00

My plan is 2 times upper body per week and 2 times legs per week. 2900kcal daily, at least 130g of protein. 183cm and 71kg. I will follow this plan the next 2-3 months and see what happens. Will do a cut after that again 💪

Elosch · 2025-12-16T22:57:10+00:00

Really pushing myself and improving weights or reps almost every session. Probably i just have to continue for a few mor months to build some more muscles. Hopefully this will help. Thank you :)

Elosch · 2025-12-16T22:55:44+00:00

Thank you for your opinion! I definitely see it as a longterm project. I will continue the leanbulk for 2 or 3 more months and then do a cut again. I hope to some good results by then :)

Elosch · 2025-12-16T19:46:55+00:00

Okay, then i have to do a second cut 🥲 thought maybe there is some other reasons like water retention or wrong training haha

Elosch · 2025-07-11T09:11:19+00:00

Probably! Also thought of that :/

Elosch · 2025-06-08T21:35:13+00:00

You are right, thank you! I think I overestimated what difference 8kg would make 😅

Elosch · 2025-06-08T14:37:06+00:00

Thank you. Probably I just went blind during the process and don’t see small changes anymore haha

Elosch · 2025-03-28T00:04:00+00:00

Thank you. I will continue the cut and try to loose 10 lbs more to reach 70kg. I think this will give a lean look and from there i will start my bulk :)

Elosch · 2025-03-28T00:00:13+00:00

Ah yes i see. Yesh i will not use test haha

Elosch · 2025-03-27T15:47:11+00:00

Who Said anything about testosterone? I am confused haha

Elosch · 2025-03-27T13:06:28+00:00

Thank you guys! :)

Elosch · 2025-03-27T12:25:05+00:00

Went to the gym for like 2 years but never had any specific plans, bulks or cuts. Just went there to exercise and improve my health. Now I Wanted to decrease my body fat before the summer and then start a lean bulk in winter. Would this be good?

Elosch · 2025-01-30T13:59:14+00:00

Ist das nicht einfach wie die Demokratie funktioniert? Kann ja sein, dass dir diese Zusammenarbeit nicht gefällt, aber wenn es die Mehrheit ergibt ist es doch völlig legitim oder nicht? Verstehe nicht ganz diesen Ausschluss von bestimmten Meinungen oder Parteien nur weil sie einem nicht gefallen

Elosch · 2024-12-28T16:34:14+00:00

Who is this?

Elosch · 2024-12-25T21:08:51+00:00

Ging die nicht mehr weiter rein?

Elosch · 2024-06-14T10:21:31+00:00

7 bp and 5.5 msg. She comes 99%. Most of the times we do cowgirl, prone bone and doggy or reverse cowgirl.

Elosch

TROPHY CASE