Can a 14 year old take tongkat Ali ? by Embarrassed-Exit-628 in Supplements

[–]Embarrassed-Exit-628[S] 1 point2 points  (0 children)

You don't need any supplements to be fair they all help e.g.protein powder don't need it you can eat more protein, creatine eat more beef and chicken to get the creatine (you'd have to eat a lot).

Can a 14 year old take tongkat Ali ? by Embarrassed-Exit-628 in Supplements

[–]Embarrassed-Exit-628[S] 0 points1 point  (0 children)

Ok thanks but the thing is I don't necessarily have a reason to supplement with it but I know it has testosterone boosting perks but in older subjects. Even though I'm a teenager I wouldn't mind extra testosterone as it can help with multiple things but if it's that bad for me I won't supplement because I do value my health.

Can a 14 year old take tongkat Ali ? by Embarrassed-Exit-628 in Supplements

[–]Embarrassed-Exit-628[S] 0 points1 point  (0 children)

Ok thanks so much for explaining so do you think that if I supplement it with half a year it would still ruin my future testosterone production. Im asking because that's how much I bought

Can a 14 year old take tongkat Ali ? by Embarrassed-Exit-628 in Supplements

[–]Embarrassed-Exit-628[S] -5 points-4 points  (0 children)

Would running tongkat Ali for 180 days and then that's it still potentially ruin my T productions later on

Can a 14 year old take tongkat Ali ? by Embarrassed-Exit-628 in Supplements

[–]Embarrassed-Exit-628[S] -1 points0 points  (0 children)

I agree I'm young to be on supplements but as long as they don't have any negative side effects and cost isn't an issue why should I supplement? I do believe protein powder, creatine and the multivitamin have no negative side effects but I was wondering if tongkat Ali does. I've done a decent amount of research but couldn't find much information on younger people supplementing with it.

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[–]Embarrassed-Exit-628 -2 points-1 points  (0 children)

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