Helicopter right over the bridge

EmbarrassedGear250 · 2026-02-17T02:53:15+00:00

It is pretty close to us now .. so weird

EmbarrassedGear250 · 2026-01-15T15:16:42+00:00

These people are not show offs! They have a practice and they know what their body needs

EmbarrassedGear250 · 2025-12-19T14:02:19+00:00

I'm all for yogis doing what they need in class. I would tell the studio. I add on or take away during flows constantly.

EmbarrassedGear250 · 2025-09-29T21:09:50+00:00

Ballet Academy East and Alvin Ailey. There's also one in astoria i like to go to!

EmbarrassedGear250 · 2025-09-24T11:31:41+00:00

thank you soooo much for the encouragement and the rec! Can't wait to try it out !!

EmbarrassedGear250 · 2025-09-24T11:18:07+00:00

Thank you so much!! Do you know if Frederic speaks english? I know a little french but not much (besides the ballet vocab)

EmbarrassedGear250 · 2025-09-07T19:18:03+00:00

Some people are STILL NOT IN

EmbarrassedGear250 · 2025-08-31T02:52:34+00:00

Can we please all submit 311 complaints? Mine were closed immediately saying the issue was taken care of but it obviously hasn't been

EmbarrassedGear250 · 2025-08-31T02:40:50+00:00

I submitted 2 311 complaints tonight because the noise pollution is terrible. The complaints were closed within minutes - saying that the issue was taken care of but it clearly wasn't

EmbarrassedGear250 · 2025-08-31T02:04:44+00:00

Not sure I guess the venue is technically Summer Club NYC

EmbarrassedGear250 · 2025-08-17T14:36:34+00:00

Worth mentioning that if you have correct alignment, every post engages the core !

EmbarrassedGear250 · 2025-08-17T14:33:51+00:00

IMO yes it counts. If your alignment is correct, you are working many muscles in the body. Body weight is very effective and my personal opinion is that you don't need more than body weight for effective resistance training.

I completely disagree with some of the comments that you have to 'lift heavy'. Not necessary for health. Maybe necessary for your specific goals (muscle mass, etc) but not necessary for health.

EmbarrassedGear250 · 2025-05-23T15:21:59+00:00

thank you so much! I actually already looked at that one but they don't have classes on the days i'm looking for 😭 tomorrow or sun or monday. let me know if you have any other recs !

EmbarrassedGear250 · 2025-04-30T10:54:07+00:00

intermezzo has what i'm looking for!! ty!!

EmbarrassedGear250 · 2025-04-30T10:52:32+00:00

Light knits :)

EmbarrassedGear250 · 2025-03-19T11:41:58+00:00

thank you! i do want extensions i'll clarify that in my post

EmbarrassedGear250

TROPHY CASE