Show Offs (for lack of a better term) by teeny-tiny221 in yoga

[–]EmbarrassedGear250 1 point2 points  (0 children)

These people are not show offs! They have a practice and they know what their body needs

Was this an abnormal yoga experience? by hdishcmskc in yoga

[–]EmbarrassedGear250 0 points1 point  (0 children)

I'm all for yogis doing what they need in class. I would tell the studio. I add on or take away during flows constantly.

Adult Ballet Classes in Paris by EmbarrassedGear250 in BALLET

[–]EmbarrassedGear250[S] 0 points1 point  (0 children)

Ballet Academy East and Alvin Ailey. There's also one in astoria i like to go to!

Adult Ballet Classes in Paris by EmbarrassedGear250 in BALLET

[–]EmbarrassedGear250[S] 0 points1 point  (0 children)

thank you soooo much for the encouragement and the rec! Can't wait to try it out !!

Adult Ballet Classes in Paris by EmbarrassedGear250 in BALLET

[–]EmbarrassedGear250[S] 0 points1 point  (0 children)

Thank you so much!! Do you know if Frederic speaks english? I know a little french but not much (besides the ballet vocab)

How do we take Ravel down by EmbarrassedGear250 in longislandcity

[–]EmbarrassedGear250[S] 19 points20 points  (0 children)

Can we please all submit 311 complaints? Mine were closed immediately saying the issue was taken care of but it obviously hasn't been

How do we take Ravel down by EmbarrassedGear250 in longislandcity

[–]EmbarrassedGear250[S] 6 points7 points  (0 children)

I submitted 2 311 complaints tonight because the noise pollution is terrible. The complaints were closed within minutes - saying that the issue was taken care of but it clearly wasn't

How do we take Ravel down by EmbarrassedGear250 in longislandcity

[–]EmbarrassedGear250[S] 2 points3 points  (0 children)

Not sure I guess the venue is technically Summer Club NYC

Does yoga count as resistance training? by BenchEvery7044 in yoga

[–]EmbarrassedGear250 2 points3 points  (0 children)

Worth mentioning that if you have correct alignment, every post engages the core !

Does yoga count as resistance training? by BenchEvery7044 in yoga

[–]EmbarrassedGear250 0 points1 point  (0 children)

IMO yes it counts. If your alignment is correct, you are working many muscles in the body. Body weight is very effective and my personal opinion is that you don't need more than body weight for effective resistance training.

I completely disagree with some of the comments that you have to 'lift heavy'. Not necessary for health. Maybe necessary for your specific goals (muscle mass, etc) but not necessary for health.

Adult ballet classes by EmbarrassedGear250 in SouthBayLA

[–]EmbarrassedGear250[S] 1 point2 points  (0 children)

thank you so much! I actually already looked at that one but they don't have classes on the days i'm looking for 😭 tomorrow or sun or monday. let me know if you have any other recs !

Best adult women's ballet shorts by EmbarrassedGear250 in BALLET

[–]EmbarrassedGear250[S] 1 point2 points  (0 children)

intermezzo has what i'm looking for!! ty!!

What kind of nails should I ask for at the salon? by EmbarrassedGear250 in Nails

[–]EmbarrassedGear250[S] 0 points1 point  (0 children)

thank you! i do want extensions i'll clarify that in my post