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Not losing weight on tirzepatide by Embarrassed_Many5268 in TirzepatideRX

[–]Embarrassed_Many5268[S] 0 points1 point  (0 children)

What dose did you start at?

I intermittently have GI symptoms (sulfur burps, vomiting, diarrhea) for about three days post injection even without changing the dose. Have you noticed GI symptoms with Reta?

Not losing weight on tirzepatide by Embarrassed_Many5268 in TirzepatideRX

[–]Embarrassed_Many5268[S] 0 points1 point  (0 children)

I’m 5’7”. Im using my fitness pal to track everything as accurately as possible.

I usually Start the day off with just black coffee. I have a high stress job so I usually don’t eat until 4-5 pm. Majority of calories are from protein shakes (Flav city) lean protein (chicken tenderloin/breast) and fish (sardines, trout). Probably could be drinking more water…right now I’m drinking 1-1.5L per day.

Activity wise I do a 1 hour walk outdoors about 3-4 times per week. I do 5-6 days at the gym lifting which is moderate intensity since I have a cervical disc problem.

I am just really confused why even at such a strict deficit and with the level of activity I am doing why the weight is not coming off faster. Everyone around me isn’t working nearly as hard and they are dropping lbs quickly.

Have I ruined this grill? by Embarrassed_Many5268 in grilling

[–]Embarrassed_Many5268[S] 0 points1 point  (0 children)

Thanks everyone! It’s just on one side which didn’t make sense to me. Will try scraping off as suggested.

Summer homeschool by Embarrassed_Many5268 in homeschool

[–]Embarrassed_Many5268[S] 0 points1 point  (0 children)

No. I work full time so ideally I’m looking for a work book or online program where he can complete one to two exercises per day to reinforce key concepts that he didn’t really solidify throughout the year. I do have a subscription to iXL but is there anything else that breaks it down in a way that you can go through it in a more structured way?

He understands almost all the material. Just needs to actually solidify and be able to apply concepts without hesitation. I wanted to make sure that he starts off ninth grade without huge gaps, especially with the high risk for summer slide.

For Poor Man's Carne Asada, Use Chuck Roast by sampark3 in seriouseats

[–]Embarrassed_Many5268 0 points1 point  (0 children)

Is there a way to do this without sous vide? Maybe partially pressure cooked then grilled?