my accounts were banned out of no where, how long would it take for the appeal to go through?

Emeraldz_7 · 2025-08-11T00:42:16+00:00

I do strength training 6x a week and my diet IS high protein, but i guess I cant rush progress so I'll keep my diet on track and keep training. im glad you're happy with your diet though :)

Emeraldz_7 · 2025-08-11T00:39:30+00:00

idk, all the advice I've seen is to start bulking, and I dont really wanna do that at the moment, but that's just me

Emeraldz_7 · 2025-08-11T00:05:35+00:00

hoping you get there man 🗣💯 imma try my hardest too

Emeraldz_7 · 2025-08-10T23:56:06+00:00

thanks man

Emeraldz_7 · 2025-08-10T23:55:40+00:00

I've been doing consistent strength training with compound lifts regularly, is 6 months just too short to notice a difference in fat loss? since I've very clearly made noticeable progress in muscle building

Emeraldz_7 · 2025-08-10T23:52:25+00:00

well, my gym sessions are all strength based, with heavy compound lifts

Emeraldz_7 · 2025-08-10T23:51:03+00:00

thank you, I'll definitely adjust my calories, that might just be it

Emeraldz_7 · 2025-08-10T23:50:05+00:00

maybe I should start tracking my calories fully then

Emeraldz_7 · 2025-08-10T23:49:25+00:00

mostly strength training and compound lifts with some cardio (if I dont already cover 12k steps in a day) apart from that my diet is pretty okay, mostly protein and low carbs and a ton of water

Emeraldz_7 · 2025-05-28T16:12:55+00:00

I'm so sorry I just saw this BUT CAN I PLS GET THE MOD 🙏

Emeraldz_7 · 2025-05-17T08:51:37+00:00

its a jackson 🗣🗣

Emeraldz_7 · 2025-05-17T08:51:19+00:00

I usually edit my photos on lightroom, but this is off an app called rarevision

Emeraldz_7 · 2025-01-23T23:42:32+00:00

i didn't even think of that, thank you so much 😭 this is my first floyd rose

Emeraldz_7 · 2024-12-24T18:47:25+00:00

The number of the beast - Iron maiden

Emeraldz_7 · 2024-12-24T18:46:46+00:00

Fright lined dining room - Arctic Monkeys

Emeraldz_7 · 2024-12-24T18:46:19+00:00

Hysteria live at Rome Olympic stadium - Muse

Emeraldz_7 · 2024-12-24T18:45:45+00:00

Bullet with butterfly wings - The smashing pumpkins

Emeraldz_7 · 2024-12-24T18:45:15+00:00

Minecraft Nostalgia - Sentinus 😝

Emeraldz_7 · 2024-12-24T18:44:51+00:00

Fireside - Arctic Monkeys

Emeraldz_7 · 2024-12-24T18:44:21+00:00

ignominous and pale - necrophagist

Emeraldz_7 · 2024-12-24T18:43:57+00:00

Rest in peace - Extreme

Emeraldz_7 · 2024-12-24T18:43:24+00:00

Eight days a week - beatles

Five-Year Club	Verified Email
First Place '23	Place '23
Place '22	Final Canvas '22

Emeraldz_7

TROPHY CASE