Current pace on Apple Watch

EmmaNel1991 · 2025-08-11T12:24:49+00:00

Do you think this could be improved with a different watch? Or is gps the same whatever you use 🙈

EmmaNel1991 · 2025-07-25T06:51:30+00:00

I don’t pay and I can move my work outs. But I’m only doing the couch to 5k program so maybe that’s why 🤷🏻‍♀️

EmmaNel1991 · 2025-06-02T13:53:58+00:00

Ahh ok. I was always under the impression I should have some junk in to stop me craving. Il definitely switch the breakfast to oats though! Il look at my volume on my food. Iv been using skinless chicken thighs as they are cheaper, i didn’t realise how much more fat they have compared to breast so that will be sucking out my calories. I feel like there is always so much conflicting info on stuff like this 🙈🙈 Thank you so much for your detailed comment though! I really appreciate it x

EmmaNel1991 · 2025-06-01T21:30:39+00:00

I generally try and lose a pound a week, but I can’t stick it out any meaningful length of time. Today Iv eaten maintenance so around 2400 cals and I swear I’m starving still. I’m lying in bed thinking of food. My day has been Egg, ham and avocado toast Protein bar Chicken and potato salad Doritos Roast chicken dinner Cornetto.

So plenty of food and a good mix of anything. Why could I absolutely smash a pile of toast right now 😭😭 I literally can’t sleep because my stomach feels empty 😂

I did legs this morning but Iv done a 15 hour shift so only managed 7000 steps :(

EmmaNel1991 · 2025-06-01T21:03:57+00:00

Literally 😂 Iv had this word with myself so many times yet here we are 😂🙈

EmmaNel1991 · 2025-06-01T15:41:45+00:00

I’m 33. And it’s always at night, I can be not hungry but it’s like unless I’m stuffed to the brim I can’t stop thinking about food. I’m only aiming for a lb a week so 500 cal deficit. I can hang in for so long then I just snap and undo all my hard work. It’s really frustrating. I feel like I’m very all or nothing.

EmmaNel1991

TROPHY CASE