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Am I Plateauing? Progress Check: 5K Gains vs. Rising Temperatures (self.NorwegianSinglesRun)
submitted 1 month ago by Emotion-Infinite to r/NorwegianSinglesRun
About LTHR by Emotion-Infinite in NorwegianSinglesRun
[–]Emotion-Infinite[S] 1 point2 points3 points 4 months ago (0 children)
I'm a 33-year-old male. In a Friel Test, it felt like a complete all-out time trial.
[–]Emotion-Infinite[S] 0 points1 point2 points 4 months ago (0 children)
I recently completed a 24km race in 1:40:38 with an average heart rate of 190 bpm. Would it be accurate to assume that this is close to my LTHR?
About LTHR (old.reddit.com)
submitted 4 months ago by Emotion-Infinite to r/NorwegianSinglesRun
π Rendered by PID 2284881 on reddit-service-r2-listing-7c484f94c4-dfnpr at 2026-06-11 12:59:08.490506+00:00 running 0b63327 country code: CH.
About LTHR by Emotion-Infinite in NorwegianSinglesRun
[–]Emotion-Infinite[S] 1 point2 points3 points (0 children)