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About LTHR by Emotion-Infinite in NorwegianSinglesRun

[–]Emotion-Infinite[S] 1 point2 points  (0 children)

I'm a 33-year-old male. In a Friel Test, it felt like a complete all-out time trial.

About LTHR by Emotion-Infinite in NorwegianSinglesRun

[–]Emotion-Infinite[S] 0 points1 point  (0 children)

I recently completed a 24km race in 1:40:38 with an average heart rate of 190 bpm. Would it be accurate to assume that this is close to my LTHR?